Self-Knowledge
Why Parents Bully Their Children
One of the strangest and saddest phenomena of psychological life is that there are parents, too many parents, who end…
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Calm
On Being ‘Triggered’
The phenomenon of being ‘triggered’ — though it may, at times, be applied too liberally — sits on top of…
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Calm
Stop Worrying About Your Reputation
It’s natural for most of us to spend time worrying about our reputation: what others think of us, whether we…
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Self-Knowledge
On Projection
One of the most continuously fascinating ideas in psychotherapy is the concept of projection. What this means, simply put, is…
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Self-Knowledge
Self-Archaeology
The most fundamental idea at the heart of modern psychotherapy is that in order to heal ourselves from our neuroses…
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Relationships
What Role Do You Play in Your Relationship?
One of the stranger but more useful suggestions of psychotherapy — and in particular, a branch of it known as…
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Self-Knowledge
The Upsides of Being Ill
It sounds really strange to speak of the upsides of being ill. Surely there are only downsides? But rather than…
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Self-Knowledge
What is Psychedelic Therapy?
There is a form of therapy which is, right now, in most countries of the world, illegal but which stands…
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Self-Knowledge
It’s Not Your Fault
There’s a strange law of psychology that reveals that small children who are treated badly by their parents will always…
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Select themes
Calm
On Being ‘Triggered’
The phenomenon of being ‘triggered’ — though it may, at times, be applied too liberally — sits on top of…
View
Calm
Stop Worrying About Your Reputation
It’s natural for most of us to spend time worrying about our reputation: what others think of us, whether we…
View
Self-Knowledge
On Projection
One of the most continuously fascinating ideas in psychotherapy is the concept of projection. What this means, simply put, is…
View
Self-Knowledge
Self-Archaeology
The most fundamental idea at the heart of modern psychotherapy is that in order to heal ourselves from our neuroses…
View
Relationships
What Role Do You Play in Your Relationship?
One of the stranger but more useful suggestions of psychotherapy — and in particular, a branch of it known as…
View
Self-Knowledge
The Upsides of Being Ill
It sounds really strange to speak of the upsides of being ill. Surely there are only downsides? But rather than…
View
Self-Knowledge
What is Psychedelic Therapy?
There is a form of therapy which is, right now, in most countries of the world, illegal but which stands…
View
Self-Knowledge
It’s Not Your Fault
There’s a strange law of psychology that reveals that small children who are treated badly by their parents will always…
View