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Are We Just Too Different?
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One of the stranger but more useful suggestions of psychotherapy — and in particular, a branch of it known as Transactional Analysis — is that all of us contain within ourselves three essential personalities: a child, a parent, and an adult.
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It sounds really strange to speak of the upsides of being ill. Surely there are only downsides? But rather than assuming, as we normally do, that our mental illnesses are just a problem for us, we can dare to ask in a spirit of open-minded exploration: What are my illnesses doing for me?
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