Self-Knowledge
Articles by The School of Life
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Self-Knowledge
What Does the Child in You Need Today?
We’ll accede to a fairer, kinder adulthood once we accept how close we remain always to the delicate, sensitive, tear-prone little person we once were.
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Why We Can so Quickly End up Feeling Hated
We may be far more loved than we thought – once we remember the scale of the reservations that true love can encompass.
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Why We Sometimes Need to Be Tied to a Mast
There are situations in which we have to concede that only the blunt removal of temptation can save us.
Relationships
Good Endings in Love
Many relationships cannot be resurrected; all relationships deserve dignified and thoughtful burials.
Relationships
On Castration Anxiety
If sex is going wrong, we may need to look beyond physical interventions and take an audit of the mutual suspicions that each side can be unconsciously carrying with them into the bedroom.
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How to Find Out What Might Happen With a New Partner
When a new relationship is on the cards, we might greatly expand our sense of what could subsequently happen with our date by turning to one subject in particular…
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Trust What You Knew Then, Not What You Feel Now
The further away we stand from the moment when we took a decision, the more our judgement is likely to be clouded and corrupted.
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Four Explanations for Self-Sabotage
One of the most curious and dispiriting of all psychological behaviours goes under the title of self-sabotage. In our search for answers, we can identify at least four explanations…
Self-Knowledge
Those of Us Who Need a War Zone
In our personal lives, we may be rather more drawn to ‘war’ – conflict, intensity, anxiety, fear and jeopardy – than we are to ‘peace’.
Read ArticleSociability
Why Introverts Are As They Are
Introverts lack an experience that they could be with others and have their needs met. Their history has taught them that the only person who could possibly understand their needs is them.
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Those of Us Who Don’t Expect Kindness in Love
Why do we keep giving our partner so much leeway? Why do we hope against hope? Why don’t we cut our losses right now and leave?
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A Dark Way to Predict What Might Happen in Your Relationship
A dark and frightening way to predict what might happen in your relationship with a new person is to ask them what happened to them in their childhood…
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Naturally You Don’t Trust Anyone!
We are continually on our guard. Our alarm is always on – even around our closest friends and lovers. We are always anticipating an attack.
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When It’s Extremely Hard to Choose
We are obsessed by the idea that a wise choice will help to prevent a nightmare, but considered soberly, there will be something pretty difficult about every route we take.
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What We Can Always Do to Improve Our Relationships
Once we know we’re not facing a uniquely misfiring human, only another version of our own broken selves, we can abandon once and for all the delicious yet ruinous sense that there is only one mad person in the couple.
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Who Actually Ends a Relationship?
The one who ends a relationship is not necessarily the one says it’s over. The one who actually ends the relationship is the one who ceases to love.
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Why Some Of Us Are So Bad At Spotting Red Flags
We can put it like this: the ability to respond actively to red flags depends on having had a certain sort of childhood.
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The Appeal of Rescuing Other People
We might say that everyone, at the start, longs to receive love. But when it has not been especially forthcoming, one way to handle its absence is to turn into a compulsive caregiver.
Read ArticleCalm
On Feeling Manic
Many of us are prone to slip into states of mind we might call ‘manic’ – in which we run obsessively and at high speed away from something within us that asks for our attention.
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Daring to Love
It might take some of us the greater part of our lives until we no longer hold it against someone that they can warmly adore us.
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The Pains of Heartbreak
We should not try to be brave. This has to count among the greatest griefs of our lives. Only thereby can we give the love we had for them proper stature – and begin to let it go.
Read ArticleSelf-Knowledge
What Is It Like to Be Mentally Unwell?
Most states of unwellness are not radically different from those occasionally and briefly experienced by all of us; they are simply much, much more extreme.
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How to ‘Grow’
What does ‘growing’ really involve? And, crucially, how might we train ourselves to grow a little more – and a little more quickly?
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We know – in theory – that it is extremely wise to try to look after ourselves, to show ourselves…
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Self-Knowledge
Why We Can so Quickly End up Feeling Hated
Some of the darkest moments of our lives are those in which we make the sudden discovery that someone whom…
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Self-Knowledge
Why We Sometimes Need to Be Tied to a Mast
One of the most instructive stories in Greek mythology is to be found in Book 12 of Homer’s Odyssey, where…
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Relationships
Good Endings in Love
The pain exacted by the unwanted end of a relationship will always be significant for the abandoned party – but…
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Relationships
On Castration Anxiety
In an attempt to explain the often puzzling phenomenon of male heterosexual impotence, psychologists have at points offered us one…
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Relationships
How to Find Out What Might Happen With a New Partner
When a new relationship is on the cards, as we chat over supper or go on a walk, we might…
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Self-Knowledge
Trust What You Knew Then, Not What You Feel Now
The business of living can be complicated by a particularly exhausting habit: our tendency to question our judgements with the…
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Self-Knowledge
Four Explanations for Self-Sabotage
One of the most curious and dispiriting of all psychological behaviours goes under the title of self-sabotage. Someone with prospects…
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Self-Knowledge
Those of Us Who Need a War Zone
We naturally assume that a life in a peaceful country will always be preferable to one in a war torn…
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Self-Knowledge
Why We Can so Quickly End up Feeling Hated
Self-Knowledge
Why We Sometimes Need to Be Tied to a Mast
Relationships
Good Endings in Love
Relationships
On Castration Anxiety
Relationships
How to Find Out What Might Happen With a New Partner
Self-Knowledge
Trust What You Knew Then, Not What You Feel Now
Self-Knowledge
Four Explanations for Self-Sabotage
Self-Knowledge