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The Pessimist’s Guide to Mental Illness
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- Calm
- Failure
A Life Without Narcissism
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Psychoanalysis doesn’t merely insist that we will marry someone like our parent. It also proposes that what we really want to do is to give the story with a parent-type figure a different ending.
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Intuitively, we know that music can heal but rarely is it asked to do so as directly and explicitly as it has been here. These extraordinary musical pieces carry the listener on a representative journey from psychological distress to understanding recovery and liberation.
Self-Knowledge
We need to create — every day — a small safe period in which we can reorient ourselves and exchange worried confusion for open-minded kindly self-awareness.
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Our bodies are repositories of pain. The more difficult our trajectory to life has been, the more we are likely to feel negatively towards our bodies and the more troubles they are likely to give us.
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Our 3am awakenings are signs that we have repeatedly not been doing the sort of self-reflection we need to do in order to be at peace. If we are to regain sleep, we should begin to visit some of the bolted and locked rooms of our mind.
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Proper emotional development requires that, at a young age, a child should be given a degree of leeway to speak its mind to people who are far bigger, busier and more powerful than they are.
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Relationships
To prevent their relationship from breaking down, lovers should regularly make room to ask themselves — in a spirit of openness and curiosity — two ostensibly simple questions…
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