Digital Books from the School of Life

The School of Life Press is dedicated to emotional intelligence; publishing lucid and consoling guides to fulfillment. As well as physical editions available for delivery worldwide, a selection of our titles is available to buy as eBooks & Audiobooks.

Whether you’re looking to catch up on confidence, learn the secrets of self-knowledge, or undertake an entire emotional education, we have invaluable guides you can download today.

Virtual Classes

Our Virtual Classroom is a hugely enjoyable way to learn our key ideas. Enrol today to experience our teaching, connect with experts and meet like-minded strangers from around the world from the comfort of home.

Online Therapy

We offer online psychotherapy for individuals, couples and families. Take time better to understand yourself, work through important issues and face challenges with greater calm and hope.

Virtual Business Workshops

Our Virtual Business Workshops take your team - wherever they may be - through a range of key emotional skills needed to thrive in the world today; including resilience, calm, endurance and strategic foresight. We build and educate winning teams.

For Finding Calm

In challenging moments, staying calm is a particular hurdle - and a vital necessity. We’ve developed a range of tools to help you alleviate anxiety and summon a wiser, more serene viewpoint.

For Self-Reflection

A chance to step back allows us time to explore who we really are. We offer a series of books, journals and games to help you gain self-knowledge and find authentic sources of fulfillment.

For Staying Connected

More than ever, it’s a sense of connection we crave. Here are tools to ensure more authentic conversations with friends and loved ones, distant and near.

For Exercising Young Minds

Children need to keep their minds stimulated. We have books and games that can keep young minds occupied and provoke their natural curiosity.

For Strengthening Love

Difficult circumstances can place couples under strain. Our range of relationship tools can help remind you why you matter to one another.

Explore eBooks

Reading isn’t just a past-time; it’s a form of therapy. A selection of our titles is available as eBooks, allowing you to download and read the best of our writing whenever and wherever you need it.