Relationships
The Wisdom of Taking It Slowly
It sounds, on the surface, like the most withholding and mean-minded of strategies: to go very slowly when we might,…
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The Self-Improvement Journal
The second in our guided journal series, just released. A practical tool to clarify goals, spark motivation and encourage personal growth. With thoughtful prompts and space for regular reflection, it helps you move forward — with greater purpose, focus and self-understanding.
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Leisure
The Most Beautiful Woman in London
After a painful two-year absence, the most beautiful woman in London is finally back home, on the upper floor of…
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Relationships
When Anxious and Avoidant Couples Spiral
One of the most distressing eventualities in romantic life occurs when an anxiously attached partner and an avoidantly attached one…
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Relationships
How Regrets Increase As We Grow
There is a paradox around regret when it comes to relationships. The more we learn about ourselves and others, the…
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Relationships
What Kinks Are About
One of the great puzzles of psychology is why kinks exist. Not only are we typically highly selective about who…
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Relationships
When Love Feels Like Pressure: The Pains of Attachment
One of the more awful risks in love is when a relationship that might well have been viable is scuppered…
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Experiences
Introducing our new experiences: where curious minds meet and genuine connections flourish. These new in-person events combine psychological discovery with meaningful conversation, bringing together people passionate about emotional growth and authentic friendship. Join our community and explore life’s big questions together.
Online Psychotherapy Services
Whether you’re going through a crisis, or simply want an outside perspective on your thoughts, there’s no one who wouldn’t benefit from talking with a warm and experienced therapist. As well as exploring therapeutic ideas through our App + Articles, we also offer a range of online therapy services – including 1:1 psychotherapy, CBT, couples and group therapy.
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Therapeutic 4-Day City Retreat
Join our next 4-day non-residential City Retreat in the heart of London, designed to help you heal from your deepest emotional challenges in an atmosphere of friendship, learning and discovery. This is a chance to immerse yourself in the ideas and atmosphere of The School of Life and our psychotherapy team — and to come away with new ideas, perspectives and friends.
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The School of Life at Work
We partner with businesses to equip their employees with the emotional skills they need to thrive at work – and grow as people.
We apply therapeutic ideas to the world of work, helping individuals and teams overcome the challenges they face, achieve their professional goals and solve the dilemmas of being human.
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We’ve been creating life-changing books, tools and resources for over 10 years. Discover the very best products from The School of Life.
