The School of Life | Wisdom For Resilience

Helping you to lead a resilient and fulfilled life

The School of Life is a company offering a wide range of products and services including Books, an App, Online Psychotherapy and Training (for Individuals and for Organisations).

Help with Self-Knowledge

At the heart of nearly all of our problems lies a lack of self-knowledge. We’ve developed a range of tools to help you build up a more accurate sense of who you really are – and who you might become.

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Virtual class

How to Develop Self-Knowledge

£40 – 55

Tickets available

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On Mental Illness

A compassionate and hopeful guide to achieving emotional wellbeing. We accept without shame that most organs in our bodies might at some point develop problems – and could…
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Help with Relationships

Love is less an emotion than a skill: one we must work at if we wish to keep it alive. We offer a range of tools to help you not only find love, but maintain and deepen it over a lifetime.

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100 Questions: Love Edition

A set of 100 question cards to spark meaningful conversations around love and relationships. We often suffer in relationships because we don’t know how to talk. We feel…
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Couple’s Workbook

Homework to help love last Love is a skill, not just an emotion – and in order for us to get good at it, we have to practice,…
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Introducing the new The School of Life App

Get all of The School of Life in your pocket by downloading now.

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Trending in the app

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What's your attachment style?

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Escape your parent's shadow

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Markers of emotional health

Help with Work

We spend most of our lives at work – so shouldn’t languish in a role we find unsatisfying. We provide tools to help you choose the perfect career and succeed in whatever you’ve chosen.

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How to Think More Effectively

A guide to greater productivity, insight and creativity We know that our minds are capable of great things because, every now and then, they come out with a…
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Teamwork Game

Exercises to build better team dynamics   In order to work well together, people need more than just technical skills; they need to get to know and understand…
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Help Finding Calm

Few skills in life are more neglected, or more vital, than the ability to remain calm. We offer tools to help you alleviate stress and anxiety and find inner peace.

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Calm

Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a…
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15 Minute Timer

An elegant hourglass sand timer which measures 15 minutes precisely from the start of each turn. In our time-pressed and information-rich world, it can be a challenge to…
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The best of our Articles

The Meaning of Life

Self-Knowledge

The Meaning of Life

1. What is the Meaning of Life? To wonder too openly, or intensely, about the meaning of life sounds like…
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Resources for Parents and Teachers

We’ve created a library of resources to help children develop the emotional and interpersonal skills that traditional education doesn’t always teach, starting them on the journey toward a healthy and fulfilled adulthood.

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