Why We Exist
The School of Life is here to help you learn, heal and grow. We are devoted to bringing you calm, self-understanding, better relationships, deeper friendships, greater effectiveness at work and more fulfilment in your leisure time.
We do this via our articles, books, app, films, therapeutic services and corporate offering.
We are a passionate group of people on a mission to bring about healing, growth, calm and self-understanding.
We derive our ideas from psychology, psychotherapy, philosophy, art and culture. As our name – The School of Life – suggests, we are here to teach people how life can be lived and what can make it truly worthwhile, effective and fulfilling.
We run a therapy division which offers an online five-step programme to well-being. Our therapists are on hand to help you grow into the best version of yourself: free from excessive anxiety, ready for positive relationships, less struck by shame, connected to others, confident, creative and resilient.Find out more
We deliver a programme of education that empowers you to understand your mind and master your emotions. Our transformative ideas can be found in our books, our app, and our You Tube channel.
We run a range of programmes and services for corporations, designed to equip workforces with the tools they need to succeed professionally and thrive emotionally.
What We Believe
Discover our philosophy of life in our more than 500 films and our library of books– but we have also summarised our core beliefs in 8 key rules.