Why We Exist
The School of Life exists to improve your mental well-being. We are devoted to bringing you calm, self-understanding, better relationships, deeper friendships, greater effectiveness at work and more fulfilment in your leisure time.
We are a passionate group of people devoted to psychology, philosophy, therapy, art and culture – and on a mission to build exemplary tools that bring about growth, calm and self-understanding.
As our name – The School of Life – suggests, we are here to remind people of how life can be lived and why it is worth living.
We run a therapy division which offers an online five-step programme to well-being. Our therapists are on hand to help you grow into the best version of yourself: free from excessive anxiety, ready for positive relationships, less struck by shame, connected to others, confident, creative and resilient.Find out more