Our online psychotherapy offers you a chance to spend concentrated time on yourself with a highly skilled practitioner who can help you unpack your story, get to the root of issues and give you new clarity on your past and your present.


At The School of Life the therapeutic journey is a creative, collaborative one in which the therapist actively listens offering: ideas, perspectives, and challenges with sensitivity and insight.

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Meet the Team

When you consult one of our psychotherapists, you’ll have an initial assessment of your situation and regular reviews of your experience of therapy and of your journey and its discoveries. Our therapists will provide you with feedback in a way that works for you.

Other Therapies to Consider


The School of Life is holding a series of 4-day Retreats designed to help you heal from emotional challenges in an atmosphere of friendship, learning and discovery.

50 Minutes

Couple & Other Relationships Therapy

A safe forum in which to discuss issues that might be harming intimacy and closeness – in the company of a fair-minded, highly astute therapist.

2 Hours

Career Counselling

There are few questions harder or lonelier than ‘What should I do with my working life?’ The School of Life offers a Career Counselling Service designed to guide us deftly and humanely towards the kind of jobs in which we can truly thrive.

1 Hour

Business Coaching

Our Business Coaches marry up a deep understanding of the working world with an equally profound grasp of emotional functioning.

50 Minutes


Our CBT therapists are particularly good at helping with obsessive or intrusive concerns, panic attacks, self-defeating behaviours, shyness, addictions, perfectionism, anxiety, and depression.

50 Minutes

USA Therapy

The School of Life’s therapy service operates globally but – because of US regulations – our American customers are invited to make use of our outstanding US therapists, based in California.

1 Hour


We offer EMDR, a specialized technique involving hand tapping and eye movement which activates the brain in a specific way to help us to recover from traumatic experiences.

Group Therapy

An essential part of well-being comes through regularly connecting at depth with other people. Our group therapy sessions run online every week and are a chance to talk to other participants at The School of Life – in the presence of a therapist-moderator – about whatever might be on your mind.

Why Exactly Can Therapy Help Us?

What is it about therapists that gives them the power to alleviate our sorrows and restore hope? Watch a short film that lays out our perspective.

Therapy FAQs