Small Pleasures

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Self-Knowledge

Getting to know ourselves better sounds, on the surface, like a project we might all buy into. But this is…

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Self-Knowledge

Whatever our commitment to self-knowledge, we have no alternative but to go to our deaths having understood only a fraction…

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Self-Knowledge

We want – almost all of us – to live as long as possible. But in our urgent and never-guaranteed…

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Self-Knowledge

The problem with trying accurately to identify the behaviour known as fault-finding – defined as an obsessive need to focus…

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Calm

For some of us, today like every day, will mean another case of immersing ourselves, from the moment we wake…

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Leisure

There can be considerable confusion as to why exactly it might be helpful to visit a psychotherapist. Typically we might…

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Self-Knowledge

When trying to understand why we might be feeling unhappy, we tend to be drawn to reasons relatively close to…

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Self-Knowledge

In the public squares of the cities of northern Europe in the Middle Ages, a standard sight was of a…

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Calm

Our lives are often less than they could be because we are – strangely – too good at making things…

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