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Love & Relationships
Love is not simply an emotion to be felt; it is a skill to be learnt. Rather than roses or candles, we need practical tools and strategies for building closeness and connection.
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Love & Calm
Our very worst interactions in relationships are almost always the result of a loss of calm. Accessing a more serene state of mind can help save and strengthen love.
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Love & Self
Love is impossible without self-knowledge. To find and maintain a secure, successful relationship, we need a deeper understanding of our instincts, needs and desires.
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Love & Friendship
Love and friendship are two sides of the same coin. By discovering how to start and sustain good friendships, we can learn how to become better partners too.
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6 Exercises for A More Exciting Life
What often stands in the way of a more exciting life is that we don’t always appreciate the sources of pleasure that exist all around us. Receive six guided exercises to help us discover excitement closer to home and plan for a more exciting life.
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Resources for Parents and Teachers
We’ve created a library of resources to help children develop the emotional, psychological and interpersonal skills that traditional education doesn’t always teach, starting them on the journey toward a healthy and fulfilled adulthood.
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