Emotional Skills

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Emotional Skills

Giving Up on People Pleasing

The people pleaser needs to learn an unusual and little-mentioned art: that of giving up on people.

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Emotional Skills

The Benefits of Forgetfulness

We are rescued from many of our sorrows not by active solutions or nifty work of the intellect but by our reliable tendencies to forget.

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We are made of Moods

Calm

We are made of Moods

We keep forgetting this lesson, even though it is – quite literally – written above us in the sky, as…
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Our Very Best Friends

Sociability

Our Very Best Friends

Sometimes, when we are down, there are friends who are able to offer us something nicer still than solutions: companionship. …
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