At The School of Life, we believe that the path to a more fulfilling life always starts with self-knowledge. It is only on the basis of an accurate sense of who we really are that we can start to make reliable decisions around love, work, friendship and our personal goals. Armed with the right-sort of self-knowledge, we can avoid errors of judgement, learn how to better relate to others – and discover the life we were truly meant to lead.
Tools for Self-Knowledge
From recovering your forgotten past to deciding on your ideal future, we offer a wide range of tools to help you traverse the hidden byways of your psyche.
Psychotherapy offers you a chance to spend concentrated time on yourself with a highly skilled practitioner who can help you unpack your story, get to the root of issues and give you new clarity on your past and your present.Find out more
Articles on Self-Knowledge
Introducing the new The School of Life App
Get all of The School of Life’s Self-Knowledge content, and much more, in your pocket by downloading now.
Self Knowledge in the app
How to overcome your childhood
Our forgotten childhood
Gain Emotional maturity
Markers of emotional health
How to acquire self-knowledge