Sociability

Knowing how to get the most out of the people we meet, live with and work around is fundamental to our chances of a fulfilled life. We’ve written books, classes and digital content to help navigate the challenges of achieving a truly rich social life. We explore questions such as how to start more interesting conversations, how to be nice (and why it’s important to be so), and how we can enjoy our relationships with friends and family more deeply.

Tools for a Richer Social Life

From strategies for combating social anxiety, to the questions that unlock the best kinds of conversation, we offer a range of tools that can help turn strangers and acquaintances into lifelong friends.

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The Meaning of Life Cards

A pack of 52 cards to help us understand what truly matters through deep and entertaining conversation We sometimes playfully wonder what the meaning of life might be…
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On Being Nice

A guide to rediscovering niceness as one of the highest of all human achievements Many books seek to make us richer or thinner. This book wants to help…
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The Family Game

Laugh and reconnect with those who matter most The idea of family lies close to the meaning of life, but in practice, families do not always come together,…
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Table Talk Placecards

40 placecards with 80 questions for sparking meaningful and revealing conversations around the table A meal with friends is only ever as good as the questions we ask…
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Therapeutic Services

Group Therapy

An essential part of well-being comes through regularly connecting at depth with other people. Our therapeutic groups run online every week and are a chance to talk to other participants at The School of Life – in the presence of a gifted therapist-moderator – about whatever might be on your mind. A vital complement to individual psychotherapy.

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Introducing the new The School of Life App

Get all of The School of Life’s Sociability content, and much more, in your pocket by downloading now.

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Sociability in the App

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Did they mean to hurt me?

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No one cares

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Video: What makes a good guest?

Latest Articles on Sociability

The Boring Person

Sociability

The Boring Person

One of the most interesting things about certain people is why they are so boring. They may have the best…
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