Serenity - The School Of Life

Serenity

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Serenity

Haikus and Appreciation

We have known how to be calm all along; we’ve just never before been so intently asked to imagine ourselves into feeling so.

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Serenity

The Call of Calm

This is where we long to be, this is what our hearts crave, this is where we have been trying to get to all our lives.

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Serenity

What Would Paradise Look Like?

Even if we are hard-core atheists, we should learn to ask ourselves what our particular version of a non-spiritual ‘paradise’ would be like – and take regular imaginative rests there for a time.

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Auditing Our Worries

Calm

Auditing Our Worries

One of the basic courtesies we almost never remember to pay our worries is to go back and check how…
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Am I a Bad Person?

Self-Knowledge

Am I a Bad Person?

We tend to spend a good deal of psychological energy warding off a possibility that feels as abhorrent as it…
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Understanding Attachment Theory

Relationships

Understanding Attachment Theory

An unusual realisation that lovers may eventually make is that it is hard to envisage successfully navigating any relationship without…
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