Chapter 4.



Leaning in to Vulnerability

For many of us, whenever we feel substantially scared, sad, anxious or lonely, the last thing we would ever think of doing is to share our distress; a confession threatens to…


On Friendliness to Strangers

Many of us, even the very kind ones, have a habit of walking through the world wearing a distinctly uncongenial and surly expression. If someone secretly photographed us on our way…


How to Say 'I Love You' to a Friend

It’s one of the minor tragedies of social life that we make such rigid and unimaginative distinctions when defining the differences between ‘friends’ and ‘lovers’. When it comes to lovers, one…


How to End a Friendship

In undertaking the quietly momentous task of telling someone that we don’t wish to be friends with them anymore, we face a practical and a theoretical hurdle. Strikingly, the practical issue…


What Can Stop the Loneliness?

There are plenty of people who look like good friends – but are not; and therefore many of us who don’t feel we should be lonely – but deep down very…

Social Virtues

How to Choose A Good Present

One of the reasons it can be so hard to buy other adults presents is that we haven’t at some level quite factored in that we are now all grown-ups. Presents…