Relationships
Beware Those We Fall in Love With
The word ‘madness’ tends to bring to mind distinctly lurid and macabre associations: psychiatric wards, staring eyes, murder weapons, hideous…
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Anxiety
How to Sleep Better
Our 3am awakenings are signs that we have repeatedly not been doing the sort of self-reflection we need to do in order to be at peace.
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Anxiety
How and Why We Catastrophise
A mind prey to catastrophic thinking can never picture any solid steps between the present and the very worst scenarios — only and always just a direct line.
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Anxiety
On Being ‘Triggered’
To overcome our triggers is to come to navigate the present with all the confidence and excited curiosity that should have been ours from the start.
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Mental Illness and Love
When we speculate on the causes of mental illness, we typically imagine some form of chemical imbalance or damage to…
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Relationships
Two Emotional Skills That Save Relationships
Behind every relationship that endures, we can identify two ingredients. Firstly, an ability to break bad news well. Successful lovers…
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Relationships
The Psychology of Ghosting
We won’t get too far in the dating world without stumbling upon the melancholy phenomenon known as ghosting: someone we…
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Self-Knowledge
The Importance of Feeling Our Feelings
It’s a curious fact of our psychology that some of our greatest upsets come from not allowing ourselves to register…
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Relationships
How to Make Someone Fall in Love With You
There is something distinctly spooky in the idea that there might be a set route to making one person fall…
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Relationships
How Only the End Reveals the Truth About Our Partners
A central idea in the psychology of breakups is that there’s a peculiar and paradoxical way in which we can’t…
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Relationships
On Needing to Leave the People We Are Trying to Change
We may find ourselves in relationships with people we would dearly love to change: people we so hope would drink…
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Relationships
Are We Rejecting Them Because They’re Wrong – or Because We’re Hurt Inside
On the face of it, ‘not liking’ someone during the dating game is everyone’s great prerogative. Who could possibly question…
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Select themes
Mental Illness and Love
When we speculate on the causes of mental illness, we typically imagine some form of chemical imbalance or damage to…
View
Relationships
Two Emotional Skills That Save Relationships
Behind every relationship that endures, we can identify two ingredients. Firstly, an ability to break bad news well. Successful lovers…
View
Relationships
The Psychology of Ghosting
We won’t get too far in the dating world without stumbling upon the melancholy phenomenon known as ghosting: someone we…
View
Self-Knowledge
The Importance of Feeling Our Feelings
It’s a curious fact of our psychology that some of our greatest upsets come from not allowing ourselves to register…
View
Relationships
How to Make Someone Fall in Love With You
There is something distinctly spooky in the idea that there might be a set route to making one person fall…
View
Relationships
How Only the End Reveals the Truth About Our Partners
A central idea in the psychology of breakups is that there’s a peculiar and paradoxical way in which we can’t…
View
Relationships
On Needing to Leave the People We Are Trying to Change
We may find ourselves in relationships with people we would dearly love to change: people we so hope would drink…
View
Relationships
Are We Rejecting Them Because They’re Wrong – or Because We’re Hurt Inside
On the face of it, ‘not liking’ someone during the dating game is everyone’s great prerogative. Who could possibly question…
View
