Relationships
Cures for Love
‘Cures for Love’ is the title of a self-help book written by the Roman poet Ovid in 2 AD that…
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Anxiety
How to Sleep Better
Our 3am awakenings are signs that we have repeatedly not been doing the sort of self-reflection we need to do in order to be at peace.
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Anxiety
How and Why We Catastrophise
A mind prey to catastrophic thinking can never picture any solid steps between the present and the very worst scenarios — only and always just a direct line.
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Anxiety
On Being ‘Triggered’
To overcome our triggers is to come to navigate the present with all the confidence and excited curiosity that should have been ours from the start.
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Relationships
How Heartbreak Pushes Artists to Their Greatest Achievements
For all its many inconveniences and agonies, heartbreak appears to have a longstanding and curious power to push artists towards…
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Self-Knowledge
The Theory of Triangulation
‘Triangulation’ is a term used in psychoanalysis to refer to the way in which someone can be drawn to repeatedly…
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Calm
The Therapeutic Benefits of a Walk
Imagine that we’ve been in the apartment by ourselves since the previous evening, and now, at the start of the…
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Relationships
The Ordinariness of the Lovers Who Devastate Us
When we hear certain stories of devastating heartbreak – the kind where the longing and the suffering seem limitless –…
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Relationships
How Heartbreak Ends
Heartbreak is a paradoxical state in which, for a time – very strangely – we take the side of the…
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Relationships
Dating When You’ve Learnt to Love Yourself
Dating is ostensibly the business of searching for someone to love – but for it to go well, it requires…
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Relationships
Ruminating on One’s Ex
We can spend a great deal of time – years, perhaps – wondering why certain people, whom we loved very…
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Relationships
The Only Love Worthy of the Name
Some of us will require the better part of a lifetime to learn a very simple-sounding lesson – one that…
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Select themes
Relationships
How Heartbreak Pushes Artists to Their Greatest Achievements
For all its many inconveniences and agonies, heartbreak appears to have a longstanding and curious power to push artists towards…
View
Self-Knowledge
The Theory of Triangulation
‘Triangulation’ is a term used in psychoanalysis to refer to the way in which someone can be drawn to repeatedly…
View
Calm
The Therapeutic Benefits of a Walk
Imagine that we’ve been in the apartment by ourselves since the previous evening, and now, at the start of the…
View
Relationships
The Ordinariness of the Lovers Who Devastate Us
When we hear certain stories of devastating heartbreak – the kind where the longing and the suffering seem limitless –…
View
Relationships
How Heartbreak Ends
Heartbreak is a paradoxical state in which, for a time – very strangely – we take the side of the…
View
Relationships
Dating When You’ve Learnt to Love Yourself
Dating is ostensibly the business of searching for someone to love – but for it to go well, it requires…
View
Relationships
Ruminating on One’s Ex
We can spend a great deal of time – years, perhaps – wondering why certain people, whom we loved very…
View
Relationships
The Only Love Worthy of the Name
Some of us will require the better part of a lifetime to learn a very simple-sounding lesson – one that…
View
