Presenting with confidence

Do you want to level up your presentation skills and actually enjoy presenting more? Tips and tricks can help, but they rarely tell the whole story. Presenting also brings tension, nerves, and self-doubt. Learning how to work with those moments matters just as much as mastering technique.
In this training, you explore both. You will learn how to manage the tension that comes with presenting and how to strengthen your technical and creative skills. By the end of the day, you can share your ideas with more ease, clarity, and confidence.

In this training you will:

• Explore the personal barriers that get in the way of presenting with confidence.
• Learn to recognise and work with physical tension.
• Understand how posture, voice and pacing shape your message.
• Experiment with different ways of presenting.
• Receive insight into how others experience your presentation style.
• Build more ease and enjoyment in presenting.

Programme

• First impressions: discover how you come across.
• Self-reflection: reflect on what keeps you from enjoying presentations.
• Exploring inner beliefs: examine the assumptions and stories that influence how you present.
• Body, voice, and presence: become aware of posture, voice and other non-verbal signals.
• Congruence and authenticity: find a way of presenting that feels natural and true to you.
• Break
• Your personal presentation: create a short presentation based on your own ideas.
• Practice and feedback: practise presenting and receive feedback from the trainer and other participants.
• Wrap-up: reflect on what you have learned and what you want to take with you.