The School of Life | Wisdom For Resilience

Helping you to lead a resilient and fulfilled life

The School of Life is a company offering a wide range of products and services including Books, an App, Online Psychotherapy and Training (for Individuals and for Organisations).

Introducing the new The School of Life App

Get all of The School of Life in your pocket by downloading now.

Learn More

Trending in the app

1

What's your attachment style?

2

Escape your parent's shadow

3

Markers of emotional health

Virtual class

How to Develop Self-Knowledge

£40 – 55

Tickets available

All

On Self-Hatred

A guide to emotional healing and living a more self-accepting life. Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. We…
View product
SHOP ALL

All

100 Questions: Love Edition

A set of 100 question cards to spark meaningful conversations around love and relationships. We often suffer in relationships because we don’t know how to talk. We feel…
View product

All

Couple’s Workbook

Homework to help love last Love is a skill, not just an emotion – and in order for us to get good at it, we have to practice,…
View product
SHOP ALL

All

How to Think More Effectively

A guide to greater productivity, insight and creativity We know that our minds are capable of great things because, every now and then, they come out with a…
View product

All

Teamwork Game

Exercises to build better team dynamics   In order to work well together, people need more than just technical skills; they need to get to know and understand…
View product
SHOP ALL

All

Calm

Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a…
View product

All

Calm Prompt Cards

60 prompt cards designed to help you find perspective on life’s sorrows and regrets. Every day brings with it temptations to lose our tempers: the behaviour of partners,…
View product
SHOP ALL

Latest Articles

The Wisdom of Dusk

Calm

The Wisdom of Dusk

Our thoughts are – nominally – free to go in any direction at any time of day or night. In…
View

Resources for Parents and Teachers

We’ve created a library of resources to help children develop the emotional and interpersonal skills that traditional education doesn’t always teach, starting them on the journey toward a healthy and fulfilled adulthood.

LEARN MORE