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Discover the latest articles with The School of Life Subscription

Work Outs For Our Minds

Self-Knowledge

Work Outs For Our Minds

We’re used to the idea that gyms are places we might go to do exercises to improve our bodies. What’s…
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Fatherless Boys

Relationships

Fatherless Boys

There is a particular category of human for whom life is never going to be easy but who has much…
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Interviewing Our Bodies

Self-Knowledge

Interviewing Our Bodies

It sounds very odd indeed that we might be able – let alone need – to interview our bodies. Surely…
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Trending App Articles

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How to have good conversations

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How to reconnect with ones partner

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How to have a more fulfilling work life

The School of Life Subscription

Access all content across our app and site, and get instant help understanding more about yourself, making positive life-changes, and discovering the elements of better emotional health.

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Therapy at The School of Life

Therapy has a proven ability to improve mood, restore clarity and usher in calm. Our team of highly skilled and experienced therapists is on hand right now to help you with issues including anxiety, relationships and working life.


Online Psychotherapy

Retreats

Group Therapy
Online Psychotherapy Retreats Group Therapy

The bedrock of personal growth lies in a chance to enter into a dialogue with a kind, insightful and highly experienced psychotherapist.

The School of Life is holding a series of 4-day retreats designed to help you heal from emotional challenges in an atmosphere of friendship, learning and discovery.

Our group therapy sessions run online every week and are a chance to talk to other participants at The School of Life – in the presence of a therapist-moderator – about whatever might be on your mind.

Therapy at The School of Life

Therapy has a proven ability to improve mood, restore clarity and usher in calm. Our team of highly skilled and experienced therapists is on hand right now to help you with issues including anxiety, relationships and working life.

Online Psychotherapy

The bedrock of personal growth lies in a chance to enter into a dialogue with a kind, insightful and highly experienced psychotherapist.

Online Psychotherapy

Retreats

The School of Life is holding a series of 4-day retreats designed to help you heal from emotional challenges in an atmosphere of friendship, learning and discovery.

Retreats

Group Therapy

Our group therapy sessions run online every week and are a chance to talk to other participants at The School of Life – in the presence of a therapist-moderator – about whatever might be on your mind.

Group Therapy

The School of Life at Work

We partner with businesses to equip their employees with the emotional skills they need to thrive at work – and grow as people.

We apply therapeutic ideas to the world of work, helping individuals and teams overcome the challenges they face, achieve their professional goals and solve the dilemmas of being human.

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Our Subscription is the perfect gift for anyone who loves The School of Life. It’s ideal for those with an interest in philosophy, psychology, history, and culture; or for anyone navigating emotional challenges like anxiety or relationship difficulties.

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Reasons to be Hopeful

An honest and accessible guide to finding light in the darkest of times. In a world that isn’t short of darkness, there can be few more urgent priorities…
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How to Overcome Your Childhood

A guide to understanding, and liberating ourselves from, our past To an extraordinary and humbling extent, who we are as adults is determined by events that happened to…
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Help with Relationships

Love is less an emotion than a skill: one we must work at if we wish to keep it alive. We offer a range of tools to help you not only find love, but maintain and deepen it over a lifetime.

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Dating Cards

A set of 52 question cards to spark insightful and playful encounters Great dates are made up of great conversations: ones where we find out more about one…
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Connect

A card game to foster connection and closeness We tend to chat all the time with our partners, but often not about what really counts – the sort…
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How to Think More Effectively

A guide to greater productivity, insight and creativity. We know that our minds are capable of great things because, every now and then, they come out with a…
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Teamwork Game

Exercises to build better team dynamics. In order to work well together, people need more than just technical skills; they need to get to know and understand each…
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Calm

A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations Nowadays almost all of us wish we could be calmer;…
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The Calm Workbook

A guide to greater serenity A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm. Most of us long to be a…
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