What is The School of Life?
The School of Life is a global organisation devoted to teaching you how to lead a more fulfilled life. We offer insights in the key ingredients of emotional well-being: how to form good relationships, identify a satisfying career, minimise anxiety, acquire confidence and connect properly with friends.
All our services are available around the world in digital format - via books, films, articles, online classes and online psychotherapy.
Introducing The Calm Workbook & Drawing as Therapy
Most of us long to be a little calmer. The Calm Workbook and Drawing as Therapy are practical and therapeutic guides to alleviating stress and anxiety, filled with exercises and prompts that deliver the self-understanding and self-compassion on which true serenity depends.
Sign up to our newsletter to get 10% off your first class, book or product.