What is The School of Life?

The School of Life is a global organisation devoted to teaching you how to lead a more fulfilled life. We offer insights in the key ingredients of emotional well-being: how to form good relationships, identify a satisfying career, minimise anxiety, acquire confidence and connect properly with friends.

All our services are available around the world in digital format - via books, films, articles, online classes and online psychotherapy.

Introducing The Calm Workbook & Drawing as Therapy

Most of us long to be a little calmer. The Calm Workbook and Drawing as Therapy are practical and therapeutic guides to alleviating stress and anxiety, filled with exercises and prompts that deliver the self-understanding and self-compassion on which true serenity depends.

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Reconnecting with Your Partner

The Couple's Workbook is a tool to guide you and your partner to explain parts of yourselves to one another to help recover hope and passion.

Reconnecting with Family

The Family Game is expressly designed to help family gatherings live up to our highest hopes.

Reconnecting with Friends

The Friendship Game is designed to bring out new facets of your friends and allow for a series of fascinating moments of revelation and mutual discovery.

Reconnecting with Ourselves

Who Am I? is a guided journal filled with exercises to help us develop our self-understanding within key areas of our lives, in order to create a rich picture of our existence.

Resources for Parents and Teachers

No stage in our development is more important than childhood. Our childhood sets the course of our adult lives. That's why we’ve created some free learning packs to support childhood learning and development at home.

Become a Friend

Our Friend scheme is our inner-circle, designed to reward and recognise those who are closest to us. A year-long membership, for yourself or gifted to a loved one, includes many benefits and allows us to explore, and return to, every topic offered by The School of Life.

Develop Your Team

Our Virtual Business Workshops take your team - wherever they may be - through a range of key emotional skills needed to thrive in the world today; including resilience, calm, endurance and strategic foresight. We build and educate winning teams.