More about the Class
What will I learn?
How to Develop Self-Knowledge teaches us:
Techniques to explore our own minds
How to clarify vague and almost-out-of-reach emotions and thoughts
How to understand the emotional dynamics of childhood
How we may appear to others
How to combat self-deception
What we are perhaps not so easily able to see about ourselves
The format of this class is highly interactive and involves a combination of teaching, group discussion and individual reflection. The facilitators of the class aim to create a confidential space where all participants are welcome to contribute freely and comfortably. If you have any questions about the format of the class please get in touch at [email protected]
Morning/Afternoon/ Evening Classes – All timings are in British Summer Time (BST)
This event is being streamed globally, please use a time zone converter to check your local live streaming time.
‘Awesome; will be back; loads of light bulb moments’
‘It was fantastic! Hugely helpful and inspiring. Thank you!:)’
‘I really enjoyed it! The instructor kept the tone upbeat and the pace brisk’
‘Very interesting, stimulating discussion’
What is ‘How to Develop Self-Knowledge’?
Self-awareness isn’t always easy. We can be sidelined by fear, a reluctance to look within and a culture which keeps us distracted and unaware. This class guides us to take key steps towards self-knowledge. Through exercises and conversation we reach insights in a remarkably short space of time – excited by the task of understanding the person we may be a stranger to; ourselves.
Shop Related Products
Our best selling tools for developing emotional intellegence