Psychotherapy - The School Of Life

Psychotherapy

Psychotherapy offers you a chance to spend concentrated time on yourself with a highly skilled practitioner who can help you unpack your story, get to the root of issues and give you new clarity on your past and your present.

 

At The School of Life the therapeutic journey is a creative, collaborative one in which the therapist actively listens offering: ideas, perspectives, and challenges with sensitivity and insight.

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Other Therapies to Consider

50 Minutes

Couple & Other Relationships Therapy

A safe forum in which to discuss issues that might be harming intimacy and closeness – in the company of a fair-minded, highly astute therapist.

1 Hour

Business Coaching

Our Business Coaches marry up a deep understanding of the working world with an equally profound grasp of emotional functioning.

2 Hours

Career Counselling

There are few questions harder or lonelier than ‘What should I do with my working life?’ The School of Life offers a Career Counselling Service designed to guide us deftly and humanely towards the kind of jobs in which we can truly thrive.

50 Minutes

CBT

Our CBT therapists are particularly good at helping with obsessive or intrusive concerns, panic attacks, self-defeating behaviours, shyness, addictions, perfectionism, anxiety, and depression.

50 Minutes

USA

The School of Life’s therapy service operates globally but – because of US regulations – our American customers are invited to make use of our outstanding US therapists, based in California.

Why Exactly Can Therapy Help Us?

What is it about therapists that gives them the power to alleviate our sorrows and restore hope? Watch a short film that lays out our perspective.

Five Steps to Change

Discover other steps on your five-step journey to healing

Therapy FAQs