App - The School Of Life

The App

The School of Life App is a digital resource for making time for your mental wellbeing. It gathers the very best of our teaching – our films, essays, audio lessons, practical exercises and interactive media – making them available on your phone or device whenever and wherever you need them. It’s a tool for understanding more about yourself, making positive life-changes, and discovering the elements of better mental health and emotional maturity.

 

“Your app is brilliant. You’ve clearly worked hard on it and it shows. Currently loving everything about it: bite size snippets, ability to save for later, home page not being never-ending, so it feels like you can complete it daily” – Sapna

Develop skills with courses on the app

HOW THE MODERN WORLD HAS MADE US ANXIOUS

HOW THE MODERN WORLD HAS MADE US ANXIOUS

WHAT WE REALLY WANT FROM SEX

WHAT WE REALLY WANT FROM SEX

IMPOSTER SYNDROME

IMPOSTER SYNDROME

WHAT'S YOUR ATTACHMENT STYLE?

WHAT’S YOUR ATTACHMENT STYLE?

A REASON NOT TO WORRY WHAT OTHERS THINK

A REASON NOT TO WORRY WHAT OTHERS THINK

WHAT TO DO ABOUT INSOMNIA

WHAT TO DO ABOUT INSOMNIA

OVERCOMING CHILDHOOD SHAME

OVERCOMING CHILDHOOD SHAME

WHY YOU SHOULD TRY THERAPY

WHY YOU SHOULD TRY THERAPY

ESCAPE YOUR PARENTS' SHADOW

ESCAPE YOUR PARENTS’ SHADOW

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Trending App Articles

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How to have good conversations

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How to reconnect with ones partner

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How to have a more fulfilling work life

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