Self-Knowledge
The Desire to Write
In no other age can so many people have harboured such intense ambitions to become writers. The longing one day…
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Self-Knowledge
Why You Should Keep a Journal
What should in an ideal world define someone as a writer isn’t that they publish books, or give talks at…
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Self-Knowledge
The Point of Writing Letters We Never Send
A general principle of mental health is that the less we are able to express, the more unwell we get…
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Self-Knowledge
Why We Should Practice Automatic Writing
Usually, when we set out to write, sounding coherent and polished are our central priorities. We may think hard before…
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Calm
Five Questions to Ask Yourself Every Evening
Our minds are some of the busiest places in the known universe. It is estimated that, under a deceptively calm…
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A subscription to The School of Life unlocks our app – your personal centre of healing, growth and well-being – and thousands of articles online. Subscribe now for a full year of self-knowledge.Related Events
Relationships, Self-Knowledge
Teddy Bear Evening with Freud Museum
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2025-07-03
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Leisure
Art as Therapy
There is widespread agreement that art is very important. But it can be remarkably hard to say quite why, or what it is…
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On the Importance of Drawing
Whenever something looks interesting or beautiful, there’s a natural impulse to want to capture and preserve it – which means,…
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A Therapeutic Approach to Art
It comes naturally to most of us to think of music as therapeutic. Almost all of us are, without training,…
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What Art Museums Should Be For
Things seem to be going really well with the institution of the art museum. All the big cities have one,…
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What Rothko’s Art Teaches Us About Suffering
The most unexpectedly uplifting and consoling artist of the 20th century was the abstract painter Mark Rothko, the high priest…
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Unlimited Digital Access
A subscription to The School of Life unlocks our app – your personal centre of healing, growth and well-being – and thousands of articles online. Subscribe now for a full year of self-knowledge.
