Group Therapy

  • Therapeutic Services
An essential part of well-being comes through regularly connecting at depth with other people. Our group therapy sessions run online every week and are a chance to talk to other participants at The School of Life – in the presence of a therapist-moderator – about whatever might be on your mind.

Virtual event

Total

£480

Group Therapy

For many of life’s most pressing issues, there’s nothing better than to be able to discuss things with a warm and sympathetic group of people who know all about troubles, who don’t judge and with whom we can feel less alone. That is why we offer group therapy that takes place weekly and is moderated by a highly empathetic therapist from The School of Life’s team.

We run two online groups at The School of Life, one weekly on Monday at 6.15 pm UK time and another weekly on Tuesday at 7.45 pm UK Time for 90 minutes. Each group runs for 12 weeks. 

The purchase of a ticket books your place at the remaining sessions in either the Monday or Tuesday 12-week block, which allows the group to become a holding and healing space.  

Please see the Spring 2024 Group Session Timetable for further information.

We are looking to add Therapy Groups to the calendar throughout the year. If you are interested in joining one of The School of Life’s Therapy Groups, please register your interest and details via email to [email protected] and we will allocate you a place on a first-come, first-served basis. 

Tickets for our current Monday Group will be available to the public on Monday the 6th of May. Tickets for our current Tuesday Group will be available to the public on Tuesday the 26th of March.

Group therapy offers a safe, supportive space for you to share whatever is on your mind without shame or judgement. All we ask is that you participate in a spirit of openness, compassion and vulnerability.

Groups can be ideal if you suffer from:

– Shame

– Shyness

– Isolation

– Disconnection

Our Group Therapy sessions are moderated by Ben Gatty, an integrative psychotherapist, clinical supervisor and university lecturer.

If you’d like to speak to us about what Group Therapy involves and how it might be an experience you’d benefit from, please email us via [email protected]

Spring 2024 Group Session Dates and Times:

Monday Block

  • 5th February: 6.15 pm – 7.45 pm UK Time
  • 12th February: 6.15 pm – 7.45 pm UK Time
  • 19th February: 6.15 pm – 7.45 pm UK Time
  • 26th February: 6.15 pm – 7.45 pm UK Time
  • 4th March: 6.15 pm – 7.45 pm UK Time (No Session Running)
  • 11th March: 6.15 pm – 7.45 pm UK Time
  • 18th March: 6.15 pm – 7.45 pm UK Time
  • 25th March: 6.15 pm – 7.45 pm UK Time
  • 1st April: 6.15 pm – 7.45 pm UK Time (No Session Running)
  • 8th April: 6.15 pm – 7.45 pm UK Time (No Session Running)
  • 15th April: 6.15 pm – 7.45 pm UK Time
  • 22nd April: 6.15 pm – 7.45 pm UK Time
  • 29th April: 6.15 pm – 7.45 pm UK Time
  • 6th May: 6.15 pm – 7.45 pm UK Time (No Session Running)
  • 13th May: 6.15 pm – 7.45 pm UK Time
  • 20th May: 6.15 pm – 7.45 pm UK Time

Tuesday Block

  • Tuesday 9th January: 7.45 pm UK Time
  • Tuesday 16th January: 7.45 pm UK Time
  • Tuesday 23rd January: 7.45 pm UK Time
  • Tuesday 30th January 7.45 pm UK Time
  • Tuesday 6th February: 7.45 pm UK Time
  • Tuesday 13th February: 7.45 pm UK Time
  • Tuesday 20th February: 7.45 pm UK Time
  • Tuesday 27th February: 7.45 pm UK Time (No Session Running)
  • Tuesday 5th March: 7.45 pm UK Time
  • Tuesday 12th March: 7.45 pm UK Time
  • Tuesday 19th March: 7.45 pm UK Time
  • Tuesday 26th March: 7.45 pm UK Time
  • Tuesday 2nd April  – 7.45 pm UK Time

Therapy FAQs