Learn to cope with life’s challenges and setbacks without anxiety, panic or despair.
Learn to thrive in changing conditions instead of just coping with them.
How To Find Love
Choosing a partner is one of the most consequential and tricky decisions we will ever make.
Finding A Fulfilling Job
Learn how to find a career to fulfil both your material and physiological needs in this one-day workshop.
Stay Or Leave?
This is a class, intended both for people who are single and who are in couples, that explores the question: what is a good enough relationship?
The Steps To Calm
Learn how to be more patient, unruffled and at ease with life's setback and irritants in this one day workshop.