LEARN, HEAL, GROW
We help you to learn, heal and grow through our Online Psychotherapy service, our App, our Books, and our Training Programmes for Businesses.
Shop Our Bestsellers
We’ve been creating life-changing books, tools and resources for over 10 years. Discover the very best products from The School of Life.
Introducing the new The School of Life App
Get all of The School of Life in your pocket by downloading now.
Trending in the app
How to make love last
What's your attachment style?
Lead a more exciting life
Escape your parent's shadow
Markers of emotional health
Therapy at The School of Life
Therapy has a proven ability to improve mood, restore clarity and usher in calm. Our team of highly skilled and experienced therapists is on hand right now to help you with issues including anxiety, relationships and working life.
|Online Psychotherapy||Retreats||Therapeutic Groups|
The bedrock of personal growth lies in a chance to enter into a dialogue with a kind, insightful and highly experienced psychotherapist.
The School of Life is holding a series of transformative 4-day retreats designed to help you heal from emotional challenges in an atmosphere of friendship, learning and discovery.
Join a group of like-minded, kind and sympathetic people to discuss issues in emotional life in a warm and therapeutic atmosphere. Online.
Help with Self-Knowledge
At the heart of nearly all of our problems lies a lack of self-knowledge. We’ve developed a range of tools to help you build up a more accurate sense of who you really are – and who you might become.
Reasons to be Hopeful
How to Overcome Your Childhood
Help with Relationships
Love is less an emotion than a skill: one we must work at if we wish to keep it alive. We offer a range of tools to help you not only find love, but maintain and deepen it over a lifetime.
The School of Life Therapy
Help with Work
We spend most of our lives at work – so shouldn’t languish in a role we find unsatisfying. We provide tools to help you choose the perfect career and succeed in whatever you’ve chosen.
How to Think More Effectively
The Career Workbook
Help Finding Calm
Few skills in life are more neglected, or more vital, than the ability to remain calm. We offer tools to help you alleviate stress and anxiety and find inner peace.
Calm Prompt Cards
A Bedtime Meditation
What Your Body Reveals About Your Past
How to Sleep Better
Parenting and People-Pleasing
Two Questions to Repair a Relationship
Resources for Parents and Teachers
We’ve created a library of resources to help children develop the emotional and interpersonal skills that traditional education doesn’t always teach, starting them on the journey toward a healthy and fulfilled adulthood.LEARN MORE