This Season, Be Selfish

To rescue our health and sanity, we should dare to be a little more selfish. To learn the art of saying “no’…and of occasionally putting ourselves first. This season, discover gifts and ideas that can put you back in touch with your needs and desires throughout the festive period.

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Introducing Our New Collections

Our Collections offer a complete range of solutions to the biggest problems we face in life. Each one represents a personal curriculum of healing and growth; made up of books and tools that address our particular, individual needs. They make the perfect gift for others – or, perhaps more pressingly, ourselves.

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Digital Subscription

A subscription to The School of Life unlocks thousands of essays, films, games and ideas to help keep you relaxed, centred and sane during the holidays. It gives you full, unlimited access to website articles and our app, with content that is tailored to your interests and needs.

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Giuseppe de Nittis, Winter Landscape, 1880 It’s early morning in the middle of winter and we’re in a northern suburb…
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The School of Life Subscription

Access all content across our app and site, and get instant help understanding more about yourself, making positive life-changes, and discovering the elements of better emotional health.

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Therapy at The School of Life

Therapy has a proven ability to improve mood, restore clarity and usher in calm. Our team of highly skilled and experienced therapists is on hand right now to help you with issues including anxiety, relationships and working life.


Online Psychotherapy

Retreats

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Online Psychotherapy Retreats Group Therapy

The bedrock of personal growth lies in a chance to enter into a dialogue with a kind, insightful and highly experienced psychotherapist.

The School of Life is holding a series of 4-day retreats designed to help you heal from emotional challenges in an atmosphere of friendship, learning and discovery.

Our group therapy sessions run online every week and are a chance to talk to other participants at The School of Life – in the presence of a therapist-moderator – about whatever might be on your mind.

Therapy at The School of Life

Therapy has a proven ability to improve mood, restore clarity and usher in calm. Our team of highly skilled and experienced therapists is on hand right now to help you with issues including anxiety, relationships and working life.
Online Psychotherapy image

Online Psychotherapy

The bedrock of personal growth lies in a chance to enter into a dialogue with a kind, insightful and highly experienced psychotherapist.

Online Psychotherapy
Retreats image

Retreats

The School of Life is holding a series of 4-day retreats designed to help you heal from emotional challenges in an atmosphere of friendship, learning and discovery.

Retreats
Group Therapy image

Group Therapy

Our group therapy sessions run online every week and are a chance to talk to other participants at The School of Life – in the presence of a therapist-moderator – about whatever might be on your mind.

Group Therapy
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The School of Life at Work

We partner with businesses to equip their employees with the emotional skills they need to thrive at work – and grow as people.

We apply therapeutic ideas to the world of work, helping individuals and teams overcome the challenges they face, achieve their professional goals and solve the dilemmas of being human.

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Give the Gift of Self-Discovery WITH 40% OFF

With a subscription to The School of Life, you’re giving more than content – you’re handing someone a personal curriculum of healing, growth and wellbeing.

Whether they’re dealing with overwhelm, relationship difficulties, or simply seeking a more fulfilled life, they’ll thank you for a gift that makes a difference, every day.

 

Buy for a friend 40% off

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Reasons to be Hopeful

An honest and accessible guide to finding light in the darkest of times In a world that isn’t short of darkness, there can be few more urgent priorities…
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How to Overcome Your Childhood

A guide to understanding, and liberating ourselves from, our past To an extraordinary and humbling extent, who we are as adults is determined by events that happened to…
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Help with Relationships

Love is less an emotion than a skill: one we must work at if we wish to keep it alive. We offer a range of tools to help you not only find love, but maintain and deepen it over a lifetime.

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Dating Cards

A set of 52 question cards to spark insightful and playful encounters Great dates are made up of great conversations: ones where we find out more about one…
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Connect

A card game to foster connection and closeness We tend to chat all the time with our partners, but often not about what really counts – the sort…
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How to Think More Effectively

A guide to greater productivity, insight and creativity We know that our minds are capable of great things because, every now and then, they come out with a…
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Teamwork Game

Exercises to build better team dynamics In order to work well together, people need more than just technical skills; they need to get to know and understand each…
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Calm

A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations Nowadays almost all of us wish we could be calmer;…
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The Calm Workbook

A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm Most of us long to be a little calmer: too many of…
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