The School of Life | Therapy Services

HELPING YOU TO LEAD A RESILIENT AND FULFILLED LIFE

We help you to heal and grow emotionally through our Online Psychotherapy service, our App, our Books, and our Training Programmes for Businesses.

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What's your attachment style?

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Escape your parent's shadow

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Markers of emotional health

Virtual class

How to Develop Self-Knowledge

£40 – 55

Tickets available

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On Self-Hatred

A guide to emotional healing and living a more self-accepting life. Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. We…
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100 Questions: Love Edition

A set of 100 question cards to spark meaningful conversations around love and relationships. We often suffer in relationships because we don’t know how to talk. We feel…
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Couple’s Workbook

Homework to help love last Love is a skill, not just an emotion – and in order for us to get good at it, we have to practice,…
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How to Think More Effectively

A guide to greater productivity, insight and creativity We know that our minds are capable of great things because, every now and then, they come out with a…
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Teamwork Game

Exercises to build better team dynamics   In order to work well together, people need more than just technical skills; they need to get to know and understand…
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Calm

Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a…
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Calm Prompt Cards

60 prompt cards designed to help you find perspective on life’s sorrows and regrets. Every day brings with it temptations to lose our tempers: the behaviour of partners,…
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Latest Articles

Kierkegaard on Love

Relationships

Kierkegaard on Love

One of the most provocative analyses of love ever produced is to be found in the writings of the Danish…
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Resources for Parents and Teachers

We’ve created a library of resources to help children develop the emotional and interpersonal skills that traditional education doesn’t always teach, starting them on the journey toward a healthy and fulfilled adulthood.

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