This Season, Be Selfish

To rescue our health and sanity, we should dare to be a little more selfish. To learn the art of saying “no’…and of occasionally putting ourselves first. This season, discover gifts and ideas that can put you back in touch with your needs and desires throughout the festive period.

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Introducing Our New Collections

Our Collections offer a complete range of solutions to the biggest problems we face in life. Each one represents a personal curriculum of healing and growth; made up of books and tools that address our particular, individual needs. They make the perfect gift for others – or, perhaps more pressingly, ourselves.

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Digital Subscription

A subscription to The School of Life unlocks thousands of essays, films, games and ideas to help keep you relaxed, centred and sane during the holidays. It gives you full, unlimited access to website articles and our app, with content that is tailored to your interests and needs.

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Giuseppe de Nittis, Winter Landscape, 1880 It’s early morning in the middle of winter and we’re in a northern suburb…
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Therapy at The School of Life

Therapy has a proven ability to improve mood, restore clarity and usher in calm. Our team of highly skilled and experienced therapists is on hand right now to help you with issues including anxiety, relationships and working life.


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Online Psychotherapy Retreats Group Therapy

The bedrock of personal growth lies in a chance to enter into a dialogue with a kind, insightful and highly experienced psychotherapist.

The School of Life is holding a series of 4-day retreats designed to help you heal from emotional challenges in an atmosphere of friendship, learning and discovery.

Our group therapy sessions run online every week and are a chance to talk to other participants at The School of Life – in the presence of a therapist-moderator – about whatever might be on your mind.

Therapy at The School of Life

Therapy has a proven ability to improve mood, restore clarity and usher in calm. Our team of highly skilled and experienced therapists is on hand right now to help you with issues including anxiety, relationships and working life.
Online Psychotherapy image

Online Psychotherapy

The bedrock of personal growth lies in a chance to enter into a dialogue with a kind, insightful and highly experienced psychotherapist.

Online Psychotherapy
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Retreats

The School of Life is holding a series of 4-day retreats designed to help you heal from emotional challenges in an atmosphere of friendship, learning and discovery.

Retreats
Group Therapy image

Group Therapy

Our group therapy sessions run online every week and are a chance to talk to other participants at The School of Life – in the presence of a therapist-moderator – about whatever might be on your mind.

Group Therapy
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The School of Life at Work

We partner with businesses to equip their employees with the emotional skills they need to thrive at work – and grow as people.

We apply therapeutic ideas to the world of work, helping individuals and teams overcome the challenges they face, achieve their professional goals and solve the dilemmas of being human.

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Give the Gift of Self-Discovery WITH 40% OFF

With a subscription to The School of Life, you’re giving more than content – you’re handing someone a personal curriculum of healing, growth and wellbeing.

Whether they’re dealing with overwhelm, relationship difficulties, or simply seeking a more fulfilled life, they’ll thank you for a gift that makes a difference, every day.

 

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Shop Our Bestsellers

We’ve been creating life-changing books, tools and resources for over 10 years. Discover the very best products from The School of Life.

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The Self-Knowledge Collection
  • Self-knowledge

The Self-Knowledge Collection

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The Secrets of Successful Relationships Book
  • Relationships

The Secrets of Successful Relationships

A Therapeutic Journey UK and US Edition
  • Self-knowledge

A Therapeutic Journey

The Emotional Education Collection
  • Self-knowledge

The Emotional Education Collection

Getting Over Your Parents book
  • Self-knowledge

Getting Over Your Parents

  • Relationships

Connect

Games For Grown Ups Collection
  • Sociability

The Games for Grown Ups Collection

  • Self-knowledge

Know Yourself Prompt Cards

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  • Relationships

How Ready Are You For Love?

The Essential Ideas Collection
  • Self-knowledge

The Essential Ideas Collection

  • Self-knowledge

Who Am I?

  • Leisure

Big Ideas for Curious Minds

The Career Therapy Collection
  • Work

The Career Therapy Collection

  • Calm

A Simpler Life

  • Work

The Career Workbook

The Young Philosopher's Collection
  • Leisure

The Young Philosopher’s Collection

  • Leisure

How to Travel

  • Self-knowledge

What They Forgot To Teach You At School

The Simplicity Collection
  • Calm

The Simplicity Collection

Help with Self-Knowledge

At the heart of nearly all of our problems lies a lack of self-knowledge. We’ve developed a range of tools to help you build up a more accurate sense of who you really are – and who you might become.

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Reasons to be Hopeful

An honest and accessible guide to finding light in the darkest of times In a world that isn’t short of darkness, there can be few more urgent priorities…
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On Self-Hatred

A guide to emotional healing and living a more self-accepting life Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. We…
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How to Overcome Your Childhood

A guide to understanding, and liberating ourselves from, our past To an extraordinary and humbling extent, who we are as adults is determined by events that happened to…
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Help with Relationships

Love is less an emotion than a skill: one we must work at if we wish to keep it alive. We offer a range of tools to help you not only find love, but maintain and deepen it over a lifetime.

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Dating Cards

A set of 52 question cards to spark insightful and playful encounters Great dates are made up of great conversations: ones where we find out more about one…
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How Ready Are You For Love?

A path to more fulfilling and joyful relationships A guided questionnaire to help understand ourselves and our romantic relationships more clearly. Most questionnaires are just a bit of…
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Connect

A card game to foster connection and closeness We tend to chat all the time with our partners, but often not about what really counts – the sort…
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Help with Work

We spend most of our lives at work – so shouldn’t languish in a role we find unsatisfying. We provide tools to help you choose the perfect career and succeed in whatever you’ve chosen.

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How to Think More Effectively

A guide to greater productivity, insight and creativity We know that our minds are capable of great things because, every now and then, they come out with a…
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Teamwork Game

Exercises to build better team dynamics In order to work well together, people need more than just technical skills; they need to get to know and understand each…
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The Career Workbook

A thought-provoking and practical workbook with exercises to help you discover a career that is truly fulfilling The Career Workbook is a guided journal designed to help you…
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Help Finding Calm

Few skills in life are more neglected, or more vital, than the ability to remain calm. We offer tools to help you alleviate stress and anxiety and find inner peace.

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Calm

A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations Nowadays almost all of us wish we could be calmer;…
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Anxiety

A guide to our anxious minds; offering a route to calm, self-compassion and mental wellbeing Far more than we tend to realise, we’re all – in private –…
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The Calm Workbook

A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm Most of us long to be a little calmer: too many of…
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