The School of Life is dedicated to supporting participants in exploring life’s big questions within a safe and thoughtful environment. However, we are not a clinical or medical service. If you feel you require professional assistance, we recommend seeking private therapy. You can find more information about therapy sessions through our Therapy service here. Additionally, seek support options in your country. For example, in the UK:
Samaritans – 24/7 freephone: 116 123
Mind – free articles, resources, and local support.
If you think you have a medical or mental health emergency, please call 999 (UK) or go to the nearest open clinic or emergency room. Please refer to Find a helpline – www.findahelpline.com (global directory by country).