Calm
Why We May Need a Convalescence
The word ‘convalescent’ has – tellingly and sadly – gone very much out of fashion. In the olden days, it…
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How to make love last
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Therapy at The School of Life
Therapy has a proven ability to improve mood, restore clarity and usher in calm. Our team of highly skilled and experienced therapists is on hand right now to help you with issues including anxiety, relationships and working life.
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Latest Articles
Calm
Auditing Our Worries
One of the basic courtesies we almost never remember to pay our worries is to go back and check how…
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Sociability
How to Have a Renaissance
At the beginning of the 14th century, the leaders of an obscure Tuscan town on the banks of the river…
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Work
Giving Up on Being Special
We’re likely to try out many sorts of lives before we land, finally, on the quiet variety. Rarely does anyone…
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Relationships
Why You Will Never Quite Get it Right in Love
With time, we may be forced to reach a conclusion that, though hugely bitter, demands that we accept it with…
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Calm
What is a Transcendental Experience?
A ‘transcendental experience’ – from the Latin transcendere, meaning ‘to go beyond’ – denotes a brief, uncommon, ecstatic and revelatory…
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Reasons to be Hopeful
An honest and accessible guide to finding light in the darkest of times. In a world that isn’t short of darkness, there can be few more urgent priorities…
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On Self-Hatred
A guide to emotional healing and living a more self-accepting life. Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. We…
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How to Overcome Your Childhood
A guide to understanding, and liberating ourselves from, our past. To an extraordinary and humbling extent, who we are as adults is determined by events that happened to…
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Dating Cards
Dating Cards Game – A set of 52 question cards to spark insightful and playful encounters. Great dates are made up of great conversations: ones where we find…
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Therapy
The School of Life Therapy
The School of Life offers online therapy as a resource to help people feel connected and supported all around the world.
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Connect
A card game to foster connection and closeness We tend to chat all the time with our partners, but often not about what really counts – the sort…
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How to Think More Effectively
A guide to greater productivity, insight and creativity. We know that our minds are capable of great things because, every now and then, they come out with a…
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Teamwork Game
Exercises to build better team dynamics. In order to work well together, people need more than just technical skills; they need to get to know and understand each…
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The Career Workbook
A thought-provoking and practical workbook with exercises to help you discover a career that is truly fulfilling. The Career Workbook is a guided journal designed to help you…
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Calm
Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a…
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Anxiety
Far more than we tend to realise, we’re all – in private – deeply anxious. There is so much that worries us across our days and nights: whether…
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Calm Prompt Cards
60 prompt cards designed to help you find perspective on life’s sorrows and regrets. Every day brings with it temptations to lose our tempers: the behaviour of partners,…
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Resources for Parents and Teachers
We’ve created a library of resources to help children develop the emotional and interpersonal skills that traditional education doesn’t always teach, starting them on the journey toward a healthy and fulfilled adulthood.
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