Learn how to be more patient, unruffled and at ease with life's setback and irritants in this one day workshop.

Explore of the importance of disagreement and well-reasoned points of departure in this unique one-day workshop on the art of arguing well.

Emotional intelligence is the quality that enables us to negotiate the central problems in our relationships.

Changing the world is difficult but we can at least learn to make a meaningful difference.

Is it possible to be happy in partnerships with family, friends or work colleagues– if we can’t, first, also be happy in ourselves?

Dip your toes in the healing waters of therapeutic writing, using a variety of techniques and exploring the methods that might work best for you.