How To Be Serene
This class provides a toolkit to help us triumph over free-floating or intense anxiety.
The Steps To Calm
Learn how to be more patient, unruffled and at ease with life's setback and irritants in this one day workshop.
How Culture Can Change Your Life
Our societies frequently proclaim their enormous esteem for culture. But what is culture really for?
The Art of Arguing Well
Explore of the importance of disagreement and well-reasoned points of departure in this unique one-day workshop on the art of arguing well.
Improving Your Emotional Intelligence
Emotional intelligence is the quality that enables us to negotiate the central problems in our relationships.
How To Enjoy Life
This class alerts us to the beauty and value of things, people and ideas around us.