A science-based introduction to mindfulness facilitated by Steve Pozel.
The Art of Imperfection
Learn to embrace imperfection: at work, at home and in relationships.
Self-Compassion with Kathleen Cator
Learn how to understand and calm your inner critic in this practical 3-hour workshop with clinical psychologist, Kathleen Cator.
How To Be Confident
What is confidence and why does the lack of it have such a debilitating effect?
Philosophy Salon: Plato
Philosopher Dr Tim Dean facilitates an intimate Philosophy Salon of wine, cheese, charcuterie – and philosophy.
How To Be Creative
Interventions and techniques to shift the blocks that often stop us from working most effectively.