Self-Care Gift Set - The School Of Life

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Self-Care Gift Set
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  • Work
Price

$79.00

MSRP:

Self-Care Gift Set

  • All
  • Work

A meaningful gift set containing 15 Minute Timer, The Calm Workbook, Utopia Candle: City of Tomorrow

 

Carving out a bit of time for ourselves isn’t an indulgence but a necessity: all of us need windows of calm to think in. This gift set provides all the tools necessary for a spell of productive self-care. 

  • Weight: 1.203 kg
Price

$79.00

MSRP:

SKU

10756

In stock

Contained in this set: 

 

15 Minute Timer This hourglass sand timer reminds us to carve out 15 minutes a day for what truly counts. It demarcates a very modest and manageable period to dedicate to the important things we so often let slide – finally writing that letter to an old friend, rationally analysing our career ambitions, or playing in a concentrated way with a child. It’s an antidote to wasted days and a counter to the urge to procrastinate, prompting us to do a minimum of what really counts.

 

Glass timer | instruction booklet and box |13 x 5.5 cm

 

The Calm Workbook  This is a workbook that takes us through the practical steps required to actually become calm. It is filled with exercises and prompts that deliver the self-understanding and self-compassion on which true serenity depends. Furthermore, the book invites us to build calming routines into our daily lives so that what we learn can stick with us and change us for the long term.

 

Hardback book | 192 pages | 65 exercises | 222 x 155 mm | With exercises and room for notes

 

Utopia Candle: City of Tomorrow  Throughout history, people have designed utopias, perfect worlds that aren’t exactly real and yet that serve to illuminate real needs. Contemplating utopias restores and reinvigorates us by helping us to focus on what things could, and might, one day be like. Inside this beautifully-crafted jar, is a candle whose subtly blended fragrance helps to evoke the perfect world described by: the architect Le Corbusier, a realm of elegance, lightness and speed.

 

Scented with freshly cut grass with green pear, rose, lily, jasmine and balsam | Ceramic candle pot |Visitor’s Guide booklet and box | 80 x 90mm