{"id":4593,"date":"2023-09-22T11:17:30","date_gmt":"2023-09-22T11:17:30","guid":{"rendered":"https:\/\/www.theschooloflife.com\/paris\/?page_id=4593"},"modified":"2026-06-09T21:37:24","modified_gmt":"2026-06-09T21:37:24","slug":"motivation","status":"publish","type":"page","link":"https:\/\/www.theschooloflife.com\/paris\/motivation\/","title":{"rendered":"Motivation"},"content":{"rendered":"<section class=\"infoModule infoModule--text \">\n<p>        <a class=\"infoModule__link--image\" href=\"mailto:%20paris@theschooloflife.com\"><\/p>\n<div class=\"infoModule__image\">\n                    <img decoding=\"async\" width=\"1024\" height=\"654\" src=\"https:\/\/assets.theschooloflife.com\/wp-content\/uploads\/sites\/5\/2025\/12\/24104806\/Motivation.jpg.webp\" class=\"infoModule__imageBlock\" alt=\"Motivation image\" srcset=\"https:\/\/assets.theschooloflife.com\/wp-content\/uploads\/sites\/5\/2025\/12\/24104806\/Motivation.jpg.webp 1024w, https:\/\/assets.theschooloflife.com\/wp-content\/uploads\/sites\/5\/2025\/12\/24104806\/Motivation-300x192.jpg.webp 300w, https:\/\/assets.theschooloflife.com\/wp-content\/uploads\/sites\/5\/2025\/12\/24104806\/Motivation-768x491.jpg.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" loading=\"lazy\" \/><\/p><\/div>\n<p>            <\/a><\/p>\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-lg-6\" aria-hidden=\"true\"><\/div>\n<div class=\"col-lg-6\">\n<div class=\"infoModule__content\">\n<div class=\"infoModule__content__wrapper\">\n<p class=\"infoModule__content-cats\">BUSINESS<\/p>\n<h2 class=\"infoModule__content-title\">\n                                                                    <a href=\"mailto:%20paris@theschooloflife.com\"><br \/>\n                                                                Motivation<br \/>\n                                                                    <\/a><br \/>\n                                                            <\/h2>\n<div class=\"infoModule__content-text\">Il n&#8217;est pas difficile d&#8217;\u00e9tablir un lien entre la motivation et une entreprise plus productive. <\/div>\n<p>                                                    <a href=\"mailto:%20paris@theschooloflife.com\" class=\"btn btn-dark btn-icon\"><br \/>\n                                R\u00c9SERVER CE COURS POUR MES COLLABORATEURS <span class='icon icon--arrow-right ' aria-hidden='true'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"10\" viewBox=\"0 0 12 10\">\n    <g fill-rule=\"evenodd\">\n        <path d=\"M0.089 4.256L10.193 4.256 10.193 5.744 0.089 5.744z\"\/>\n        <path d=\"M6.994 9.985L5.952 8.943 9.896 5 5.952 1.057 6.994 0.015 11.979 5z\"\/>\n    <\/g>\n<\/svg><br \/>\n<\/span>                            <\/a>\n                                            <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<section class=\"text-blocks\">\n<div class=\"container\">\n<div class=\"text-blocks__items\">\n<h2 class=\"text-blocks__title\">Motivation<\/h2>\n<div class=\"row\">\n<div class=\"text-blocks__column col-lg-6\">\n<div class=\"block\">\n<h3 class=\"block__title\">OBJECTIFS DE L&#039;ATELIER<\/h3>\n<div class=\"block__text\">\n<ul>\n<li><span style=\"font-weight: 400;\">Comprendre ce qu\u2019est la motivation, comment elle fluctue et pourquoi elle ne peut pas \u00eatre constante en permanence<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Identifier ses propres sources de motivation, au-del\u00e0 de la seule r\u00e9compense financi\u00e8re ou de la pression ext\u00e9rieure<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Distinguer motivation intrins\u00e8que et extrins\u00e8que pour mieux comprendre ce qui donne envie d\u2019agir au travail<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Apprendre \u00e0 d\u00e9passer les r\u00e9sistances qui nourrissent la procrastination et freinent le passage \u00e0 l\u2019action<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Repartir avec des outils concrets pour entretenir sa motivation individuelle et nourrir celle des autres au quotidien<\/span><\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"block\">\n<h3 class=\"block__title\">CONTENUS<\/h3>\n<div class=\"block__text\">\n<p><span style=\"font-weight: 400;\">L\u2019atelier explore la motivation comme une force qui nous pousse \u00e0 agir, mais aussi comme un \u00e9tat fluctuant influenc\u00e9 par notre environnement, nos \u00e9motions, nos valeurs et notre rapport aux t\u00e2ches. Les participants clarifient ce qui les motive r\u00e9ellement au travail, en distinguant les leviers externes \u2014 argent, reconnaissance, r\u00e9compense \u2014 des moteurs plus profonds comme l\u2019autonomie, la ma\u00eetrise et le sens. Le travail porte aussi sur la procrastination, les r\u00e9sistances internes et le r\u00f4le souvent sous-estim\u00e9 de la gratitude comme levier de motivation individuelle et collective.<\/span><\/p>\n<\/div><\/div>\n<\/p><\/div>\n<div class=\"text-blocks__column col-lg-6\">\n<div class=\"block\">\n<h3 class=\"block__title\">R\u00c9FLEXION PERSONNELLE<\/h3>\n<div class=\"block__text\">\n<p><span style=\"font-weight: 400;\">L\u2019atelier cr\u00e9e un espace pour observer sa propre \u201ctemp\u00e9rature de motivation\u201d : les moments o\u00f9 l\u2019on se sent \u00e9nergis\u00e9, engag\u00e9 et pr\u00eat \u00e0 avancer, mais aussi ceux o\u00f9 l\u2019on se sent bloqu\u00e9, passif ou d\u00e9motiv\u00e9. Il invite chacun \u00e0 rep\u00e9rer ses ingr\u00e9dients personnels de motivation, les t\u00e2ches qui les activent ou les \u00e9teignent, et les ajustements n\u00e9cessaires pour reconnecter plus souvent son quotidien professionnel \u00e0 ce qui lui donne envie d\u2019agir.<\/span><\/p>\n<\/div><\/div>\n<div class=\"block\">\n<h3 class=\"block__title\">EXERCICES, MISES EN PRATIQUE &amp; JEUX DE R\u00d4LE<\/h3>\n<div class=\"block__text\">\n<p><span style=\"font-weight: 400;\">Les participants alternent apports, introspection individuelle, \u00e9changes en bin\u00f4mes et travaux en petits groupes. Ils explorent d\u2019abord ce que la motivation signifie pour eux, puis identifient ce qui les motive entre peur \u00e0 \u00e9viter, plaisir du processus et r\u00e9sultat attendu. Ils analysent ensuite leurs moteurs intrins\u00e8ques \u2014 autonomie, ma\u00eetrise, sens \u2014 et travaillent sur une t\u00e2che qu\u2019ils repoussent pour comprendre les r\u00e9sistances en jeu. Des outils pratiques permettent de relancer la motivation : planifier, simplifier, trouver un partenaire de responsabilisation, travailler par courtes s\u00e9quences, c\u00e9l\u00e9brer les petites victoires et exprimer davantage de gratitude envers soi-m\u00eame et les autres.<\/span><\/p>\n<\/div><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<section class=\"meetTheTeam jsMemberModal\">\n<div class=\"container jsModalContainer\" data-max=\"0\">\n<div class=\"row\">\n<div class=\"col-lg-6\">\n<div class=\"meetTheTeam__main\">\n<h2 class=\"meetTheTeam__main__title\">Ce cours est enseign\u00e9 par&#8230;<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"only-mobile\" aria-hidden=\"true\">\n<div class=\"container meetTheTeam__nav\">\n            <button type=\"button\" class=\"swiperbutton--prev swiperbutton button\" aria-label=\"Previous slide\"><br \/>\n                <span class='icon icon--arrow-left ' aria-hidden='true'><svg 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class=\"Accordion__header__icon\" aria-hidden=\"true\"><span class='icon icon--plus ' aria-hidden='true'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"13\" viewBox=\"0 0 14 13\">\n    <g fill-rule=\"evenodd\">\n        <path d=\"M0 5.333H12V7.333H0z\" transform=\"rotate(90 6.5 7)\" class=\"first-line\"\/>\n        <path d=\"M0 5.333L12 5.333 12 7.333 0 7.333z\" transform=\"rotate(90 6.5 7) rotate(90 6 6.333)\"\/>\n    <\/g>\n<\/svg><br \/>\n<\/span><\/span><br \/>\n                                    <\/button><\/p>\n<div class=\"Accordion__body\" style=\"display: none\">\n<div class=\"Accordion__body__inner\">\n<p>Oui, nous proposons un certain nombre d&#8217;\u00e9v\u00e9nements qui conviennent aux \u00e9quipes dans le cadre d&#8217;une journ\u00e9e d&#8217;excursion ou d&#8217;une occasion sp\u00e9ciale. Pour en savoir plus ou recevoir notre brochure commerciale, veuillez envoyer un e-mail \u00e0 paris@theschooloflife.com.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"Accordion__item\">\n                                    <button type=\"button\" class=\"Accordion__header\"><br \/>\n                                        <span class=\"Accordion__header__title\">O\u00f9 organisez-vous vos \u00e9v\u00e9nements professionnels pour les entreprises ?<\/span><br \/>\n                                        <span class=\"Accordion__header__icon\" aria-hidden=\"true\"><span class='icon icon--plus ' aria-hidden='true'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"13\" viewBox=\"0 0 14 13\">\n    <g fill-rule=\"evenodd\">\n        <path d=\"M0 5.333H12V7.333H0z\" transform=\"rotate(90 6.5 7)\" class=\"first-line\"\/>\n        <path d=\"M0 5.333L12 5.333 12 7.333 0 7.333z\" transform=\"rotate(90 6.5 7) rotate(90 6 6.333)\"\/>\n    <\/g>\n<\/svg><br \/>\n<\/span><\/span><br \/>\n                                    <\/button><\/p>\n<div class=\"Accordion__body\" style=\"display: none\">\n<div class=\"Accordion__body__inner\">\n<p>Nous pouvons les organiser dans vos bureaux ou dans un lieu de votre choix. Pour en savoir plus ou obtenir notre brochure pour les entreprises, veuillez envoyer un courriel \u00e0 paris@theschooloflife.com.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"Accordion__item\">\n                                    <button type=\"button\" class=\"Accordion__header\"><br \/>\n                                        <span class=\"Accordion__header__title\">Puis-je r\u00e9server des ateliers priv\u00e9s pour mon entreprise, mon d\u00e9partement ou mon \u00e9quipe ?<\/span><br \/>\n                                        <span class=\"Accordion__header__icon\" aria-hidden=\"true\"><span class='icon icon--plus ' aria-hidden='true'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"13\" viewBox=\"0 0 14 13\">\n    <g fill-rule=\"evenodd\">\n        <path d=\"M0 5.333H12V7.333H0z\" transform=\"rotate(90 6.5 7)\" class=\"first-line\"\/>\n        <path d=\"M0 5.333L12 5.333 12 7.333 0 7.333z\" transform=\"rotate(90 6.5 7) rotate(90 6 6.333)\"\/>\n    <\/g>\n<\/svg><br \/>\n<\/span><\/span><br \/>\n                                    <\/button><\/p>\n<div class=\"Accordion__body\" style=\"display: none\">\n<div class=\"Accordion__body__inner\">\n<p>Oui, nous travaillons avec des entreprises afin de leur proposer des solutions de d\u00e9veloppement \u00e9motionnel et professionnel uniques. Nous d\u00e9veloppons des programmes de formation construits \u00e0 partir d&#8217;une gamme d&#8217;ateliers et de parcours adapt\u00e9s aux entreprises, abordant des th\u00e8mes tels que la r\u00e9silience, cr\u00e9ativit\u00e9, la communication ou encore le leadership. Pour en savoir plus sur notre programme complet pour les entreprises, n\u2019h\u00e9sitez pas \u00e0 nous demander notre brochure en envoyant un courriel \u00e0 paris@theschooloflife.com.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>                <script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[[{\"@type\":\"Question\",\"name\":\"Proposez-vous des \\u00e9v\\u00e9nements autres que vos ateliers pour les \\u00e9quipes ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Oui, nous proposons un certain nombre d'\\u00e9v\\u00e9nements qui conviennent aux \\u00e9quipes dans le cadre d'une journ\\u00e9e d'excursion ou d'une occasion sp\\u00e9ciale. 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