Self-Compassion with Kathleen Cator

Humans are naturally meaning making creatures; we are constantly making meaning from our lived experience of a dynamic and diverse world. The meaning we take from life's moments can be as diverse as the experiences themselves; challenging, joyful, frustrating, and sometimes, life-changing. Why is it that we so rarely take time to consciously mark periods of change in our lives, missing the opportunity for meaning making?

For many, philosophy, psychology and rational thought is not enough to help us deal with the journeys and transformations we travel throughout our lives. Ritual and meaningful practice provides an opportunity to reflect on our journey, connect with our bodies and serve as constant reminders of the values, perspectives and habits we need to remain resilient and thrive through life’s transitions and challenges.

Join expert facilitator and experience designer, Aaron Densham, as we develop tools to craft our own rituals and create meaning of the milestones in our lives.

In this workshops, we will:

  • Learn about cross-cultural perspectives on ritual & change
  • Develop tools to craft our own rituals and meaningful practice to mark milestones in our lives
  • Learn to deeply connect with our personal narrative to learn from our historic response to change

Whilst we don’t often get to choose change, when it will arise or how significant it will be, we do know that it is life's one constant and that we can choose how we are going to respond to it. Exploring the power of ritual throughout human history and across cultures, we will discover our agency in creating meaning and intention of the stories we want our lives to tell.

TIMETABLE 

12.45pm          Tea & welcome
1.00pm           Workshop Begins
2.45pm           Break (times vary)
4.00pm           Workshop Concludes

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'The soul speaks its truth only under quiet, inviting, and trustworthy conditions.'
– Parker Palmer

FACILITATOR

Aaron Headshop

Aaron Densham is a dynamic facilitator, energetic community builder and creative experience designer. He loves tackling human problems, building transformational experiences and bringing people together to reach their individual and collective potential. For more than 15 years he has been designing and facilitating transformational growth experiences for individuals, groups, organisations and schools all over the world. He brings a human-centred approach to each of the unique contexts, cultures and communities he works with. Aaron brings the elements of learning and curiosity together with self-exploration, creativity, collaboration, passion and purpose. 

Testimonials

'‘Many many thanks for a wonderful workshop and the opportunity to create a marker for an auspicious rite of passage. At the beginning of the workshop, I had little idea what a ritual for such an event might look like. But much to my surprise, by the end of the workshop, I had designed what felt like just the right ritual for me. Wow! Thanks to Aaron for his engaging, beautifully-structured, well-paced and sensitive facilitation.’ 
– Ruth

ABOUT WORKSHOPS

Leading writers, economists, historians, philosophers, psychologists, artists and other thinkers offer provocation, inspiration and consolation in the form of advice for living better. Speakers for this strand have been invited by The School of Life to present their own material. Session formats will vary depending on the subject.

Buy tickets for
Self-Compassion with Kathleen Cator

$90

What:
Workshop

TICKETING

Full price: $80.00
Concession: $64.00
(+ $2 booking fee and 1.5% CC fee) 

Concessions:
Health Care Card, Seniors Card, Pensioner Concession Card and current Student Cards.

Refunds:
Please note that we are unable to offer refunds or transfers. If you can no longer attend this event you are welcome to share your ticket with someone else, which they can present at the door to gain entry. Please see our Terms & Conditions on Refunds, Transfers & Credits for further details.

For ticketing and box office enquiries please email enquiries@theschooloflife.com.au.

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