Improving Your Emotional Intelligence
Emotional intelligence is the quality that enables us to negotiate the central problems in our relationships.
Self-Compassion with Kathleen Cator
Learn how to understand and calm your inner critic in this practical 3-hour workshop with clinical psychologist, Kathleen Cator.
Finding A Fulfilling Job
Learn how to find a career to fulfil both your material and physiological needs in this one-day workshop.
The Steps To Calm
Learn how to be more patient, unruffled and at ease with life's setbacks and irritants.
Writing As Therapy
Explore writing techniques and methods to cope with and understand personal crises, depression, anxieties, stress and traumatic events.
Storytelling As Therapy with Dumbo Feather
Learn to identify and process life experiences and turn them into well-crafted stories with the team at Dumbo Feather.