Take greater control of your unconscious attitudes, beliefs and behaviours.
Making more insightful decisions that will serve you better in the long term
Making Relationships Work
One of the gravest errors we make around relationships is to imagine that they aren't things we can get wiser or better at.
Finding A Fulfilling Job
Learn how to find a career to fulfil both your material and physiological needs in this one-day workshop.
The Steps To Calm
Learn how to be more patient, unruffled and at ease with life's setbacks and irritants.
Writing As Therapy
Explore writing techniques and methods to cope with and understand personal crises, depression, anxieties, stress and traumatic events.