Mindfulness & Meditation At Work
We live busy, distracted and highly connected lives. For many of us, it’s difficult to find time for pausing and reflection outside of work, let alone during the working day.
Storytelling As Therapy with Dumbo Feather
Learn to identify and process life experiences and turn them into well-crafted stories with the team at Dumbo Feather.
Finding A Fulfilling Job
Learn how to find a career to fulfil both your material and physiological needs in this one-day workshop.
Writing As Therapy (3hr)
Explore writing techniques and methods to cope with and understand personal crises, depression, anxieties, stress and traumatic events.
A science-based introduction to mindfulness facilitated by Dr Elise Bialylew.
The Art of Arguing Well
Explore of the importance of disagreement and well-reasoned points of departure in this unique one-day workshop on the art of arguing well.