Writer, illustrator and Instagram sensation Mari Andrew shares how resilience and a sense of humour can help us traverse the tumultuous journey to adulthood.

Emotional intelligence is the quality that enables us to negotiate the central problems in our relationships.

Self-knowledge matters so much because it is only on the basis of an accurate sense of who one is that one can make reliable decision.

A toolkit for finding a job to satisfy both our emotional and our material needs.

Learn how playfulness can generate creativity, innovation and general wellbeing over this two day workshop.

To wonder too openly, or intensely, about the meaning of life can seem a peculiar, ill-fated and even a faintly ridiculous pastime. But, in truth, the subject is for everyone.