Megan Spencer is a professional broadcaster, film critic, journalist and media-maker. Her interest in meditation came about after a work-related health issue caused by sustained stress. She has practiced Mindfulness Based Stillness Meditation since 2009, first learning at The Gawler Foundation, later completing MBSM Teacher Training.
Having returned to Australia after living in Berlin for 2.5 years, since 2015 she has taught mindfulness meditation classes, courses, retreats and workshops in Germany and Australia, including at The School of Life in both countries.
Self-care and kindness are of particular interest. Currently a Breathworks 'teacher-in-training' - and on the path towards accreditation - in March 2018 Megan undertook Breathworks Introductory Teacher Training, taught by co-founder Vidyamala Burch. In April 2017 Megan undertook MSC Teacher Training (Mindful Self-Compassion). She is a member of Meditation Australia.