How to Develop Self-Knowledge

In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: ‘Know yourself.’

Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are that we can make reliable decisions - particularly around love and work.

Unfortunately, self-awareness is devilishly hard to acquire. Our minds are hugely skilled at hiding the truth about ourselves from our conscious grasp. We start off as children fathoming very little of who we might be, and then must spend a share of our adult lives attempting to understand the often garbled legacy of childhood.

How to Develop Self-Knowledge teaches us:

  • Techniques to explore our own minds.
  • How to clarify vague and almost-out-of-reach emotions and thoughts.
  • How to understand the emotional dynamics of childhood.
  • How we appear to others.
  • What we are perhaps not easily able to see about ourselves.

We realise the extent to which our minds are squeamish about ideas that challenge our existing comfortable view of ourselves - and acquire tools that combat the tendency to avoid important insights into who we really are.

How to Develop Self-Knowledge takes us on one of the most exciting journeys: into our deepest, most elusive selves. We come away armed with a newly clarified sense of the distinctive nature of our personalities, what we need to watch out for and what our priorities and potential might be.

Weekday evening classes
6:40pm     doors open, for drinks, nibble and introductions
7:00pm     class begins
9:30pm     class ends

Saturday afternoon classes
2:10pm      doors open, for coffee, snacks and introductions
2:30pm     class begins
5:30pm     class ends

 

Buy tickets for
How to Develop Self-Knowledge

£55.00 (plus fees)

What:
Classes
When and where:
  • Sat 31 Aug 2019 2:10pm
    The School of Life, 70 Marchmont St, WC1N 1AB
  • Mon 23 Sep 2019 6:40pm
    The School of Life, 70 Marchmont St, WC1N 1AB
  • Thu 10 Oct 2019 6:40pm
    The School of Life, 70 Marchmont St, WC1N 1AB