The School of Life for Learning and Development

The School of Life is a global organisation dedicated to developing emotional intelligence.

We teach the emotional skills needed to thrive in the modern economy.

Contact us to find out more

Resilience

To overcome the inevitable changes, stresses and setbacks of the professional world, individuals and organisations need resilience. Its value is indisputable – a meta-analysis of different studies suggests that when employees are happy and confident (whatever other challenges they are facing) they are 31% more productive, make 37% more sales, and are three times as creative.

In this two-hour session, we will:

• Consider why experiencing change can be so difficult

• Learn to develop a growth mindset, where setbacks are seen as temporary learning experiences

• Create a toolbox of resources to use when times get tough and consider what new strategies might be useful

• Explore how we might take a new perspective on difficult events

Testimonials

‘I found the session exceptionally interesting, illuminating and also applicable to my job and everyday life.’

I learned that showing vulnerability connects us all and that we should share failures not just successes’

It encouraged me to look back at how I reacted to difficult situations-  especially to identify non-constructive thoughts and hopefully change them’

“Anything worth achieving will always have obstacles in the way.”

Chuck Norris

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