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Posted 6 months ago
That Sunday Evening Feeling

It descends, normally, between around 5pm and 7.30pm and can be at its height at six, especially when the weather is turning and the last of the daylight has burnished...

Posted 7 months ago
You’re Less Fragile Than You Think...

One of the characteristic flaws of our minds is to exaggerate how fragile we might be; to assume that life would be impossible far earlier than it in fact would be.

Posted 7 months ago
Resilience

The route to greater resilience is to explore how well we would cope if so much of what we think we need were to be taken away from us.

Posted 7 months ago
How Best to Manage Your Moods

Every life is in the end made up of a succession of moods - happy ones and sad ones, despairing ones and joyful ones.

Posted 7 months ago
Why Our Imaginations Fail Us

One of the characteristic flaws of our minds is to exaggerate how fragile we might be; to assume that life would be impossible far earlier than it in fact would be.

Posted 8 months ago
Resilience in Hard Times

At the very darkest points of individual and national life, we need – more than ever – to practice the art of resilience.

Find Wisdom For Resilience

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If you have any questions, please contact us or visit our London store and classroom at 70 Marchmont Street, London, WC1N 1AB. 

The London store is open 12-6pm Tuesday to Sunday (Closed on Mondays).

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