Screw Finding Happiness (because it’s here)
Too often, we seek happiness outside of us. We think our happiness is dictated by the goals we reach and the circumstances we are surrounded by. These assumptions are both wrong. This class, based on Susanna’s book Happiness is Here: A 30-Day Guide to Joy and Fulfillment, shows you how you have the power to bring it into any moment. In this, Susanna, a natural pessimist who trained herself into an optimist, shares science- based tips that unlock your joy and up your fulfillment. Her clear and concise tips are a welcome positive addition to our hectic daily lives. Ultimately, they help you to stop, take stock, and realise that happiness is here.
ABOUT SUSANNA HALONEN
Susanna is a life coach and keynote speaker who uses the science of psychology to help you to kill your self-doubt, embrace positive thinking, and build a lifestyle you love. She is the author of Happiness is Here: A 30-Day Guide to Joy and Fulfilment and Screw Finding Your Passion: It’s Within You, Let’s Unlock It. She is a published researcher, a TEDx speaker, an online columnist, and a regular commentator in the international media from the BBC to The Huffington Post and more. In her free time she is a competitive dressage rider with Olympic ambitions. She adores dogs and educates her loyal following through her blog at Happyologist.co.uk.
The School of Life
If you'd like to eat something before class our café is open untill 19.00. Welcome!