{"id":22739,"date":"2023-12-09T21:44:29","date_gmt":"2023-12-09T21:44:29","guid":{"rendered":"https:\/\/www.theschooloflife.com\/amsterdam\/?page_id=22739"},"modified":"2023-12-09T21:47:48","modified_gmt":"2023-12-09T21:47:48","slug":"video-emotions","status":"publish","type":"page","link":"https:\/\/www.theschooloflife.com\/amsterdam\/video-emotions\/","title":{"rendered":"Video emotions"},"content":{"rendered":"<section class=\"infoModule infoModule--text \">\n<div class=\"infoModule__image\">\n                    <img decoding=\"async\" width=\"600\" height=\"300\" src=\"https:\/\/assets.theschooloflife.com\/wp-content\/uploads\/sites\/2\/2023\/12\/09213623\/NB-Header.gif\" class=\"infoModule__imageBlock\" alt=\"Tijd nemen voor je emoties image\" \/><\/p>\n<div class=\"embed-container\">\n                                    <iframe loading=\"lazy\" title=\"How to Deal with Negative Emotions: Daily Proven Techniques\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/8Kt5lL6kifE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n                            <\/div>\n<p>            <button type=\"button\" aria-label=\"Play video\" class=\"video-play button\"><br \/>\n                <span class='icon icon--icn-play ' aria-hidden='true'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"90\" height=\"90\" viewBox=\"0 0 90 90\">\n    <g fill=\"none\" fill-rule=\"evenodd\">\n        <g>\n            <g>\n                <g transform=\"translate(-1035 -8634) translate(0 8449) translate(1035 185)\">\n                    <circle cx=\"45\" cy=\"45\" r=\"45\" fill=\"#323232\" opacity=\".5\"\/>\n                    <path fill=\"#FFF\" d=\"M38 52.589c.042 1.862 1.918 2.99 3.564 2.103l13.228-7.626c.72-.415 1.208-1.179 1.208-2.07 0-.893-.488-1.657-1.208-2.071L41.564 35.31c-1.646-.888-3.522.23-3.564 2.092v15.187z\"\/>\n                <\/g>\n            <\/g>\n        <\/g>\n    <\/g>\n<\/svg><br \/>\n<\/span>            <\/button>\n            <\/div>\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-lg-6\" aria-hidden=\"true\"><\/div>\n<div class=\"col-lg-6\">\n<div class=\"infoModule__content\">\n<div class=\"infoModule__content__wrapper\">\n<p class=\"infoModule__content-cats\">Video<\/p>\n<h2 class=\"infoModule__content-title\">\n                                                                    <a href=\"https:\/\/www.youtube.com\/watch?v=8Kt5lL6kifE\"><br \/>\n                                                                Tijd nemen voor je emoties<br \/>\n                                                                    <\/a><br \/>\n                                                            <\/h2>\n<div class=\"infoModule__content-text\">Wat voel ik nu? Klik op de play-button hiernaast om erachter te komen waarom je jezelf deze vraag misschien wat vaker moet stellen.\u00a0<\/div>\n<p>                                                    <a href=\"https:\/\/www.youtube.com\/watch?v=8Kt5lL6kifE\" class=\"btn btn-dark btn-icon\"><br \/>\n                                Of bekijk de video op YouTube <span class='icon icon--arrow-right ' aria-hidden='true'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"10\" viewBox=\"0 0 12 10\">\n    <g fill-rule=\"evenodd\">\n        <path d=\"M0.089 4.256L10.193 4.256 10.193 5.744 0.089 5.744z\"\/>\n        <path d=\"M6.994 9.985L5.952 8.943 9.896 5 5.952 1.057 6.994 0.015 11.979 5z\"\/>\n    <\/g>\n<\/svg><br \/>\n<\/span>                            <\/a>\n                                            <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<section class=\"events-carousel\">\n<div class=\"container\">\n<div class=\"events-carousel__header\">\n<h2 class=\"events-carousel__title\">Misschien vind je deze programma&#8217;s interessant<\/h2>\n<div class=\"events-carousel__actions\">\n<div class=\"events-carousel__actions__navigation\">\n                            <button type=\"button\" class=\"swiperbutton--prev swiperbutton button\"\n                                aria-label=\"Previous slide\"><br \/>\n                                <span class='icon icon--arrow-left ' aria-hidden='true'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"10\" viewBox=\"0 0 12 10\">\n    <g fill-rule=\"evenodd\">\n        <path d=\"M0.089 4.256L10.193 4.256 10.193 5.744 0.089 5.744z\" transform=\"matrix(-1 0 0 1 12 0)\"\/>\n        <path d=\"M6.994 9.985L5.952 8.943 9.896 5 5.952 1.057 6.994 0.015 11.979 5z\" transform=\"matrix(-1 0 0 1 12 0)\"\/>\n    <\/g>\n<\/svg><br \/>\n<\/span>                            <\/button><br \/>\n                            <button type=\"button\" class=\"swiperbutton--next swiperbutton button\"\n                                aria-label=\"Next slide\"><br \/>\n                                <span class='icon icon--arrow-right ' aria-hidden='true'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"10\" viewBox=\"0 0 12 10\">\n    <g fill-rule=\"evenodd\">\n        <path d=\"M0.089 4.256L10.193 4.256 10.193 5.744 0.089 5.744z\"\/>\n        <path d=\"M6.994 9.985L5.952 8.943 9.896 5 5.952 1.057 6.994 0.015 11.979 5z\"\/>\n    <\/g>\n<\/svg><br \/>\n<\/span>                            <\/button>\n                        <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"events-carousel__items\">\n<div class=\"swiper\">\n<div class=\"swiper-wrapper\">\n<div class=\"swiper-slide\">\n<div class=\"event-block\">\n<div class=\"event-block__content\">\n<h3 class=\"event-block__content__title\">\n                                                    <a href=\"https:\/\/www.theschooloflife.com\/amsterdam\/?post_type=partner-event&amp;p=11606\">Winter School: Een frisse start<\/a><br \/>\n                                                <\/h3>\n<div class=\"event-block__content__price\">\n                                                    <span>\u20ac 795,- Standaard<\/span>\n                                                <\/div>\n<p>                                            <a href=\"https:\/\/www.theschooloflife.com\/amsterdam\/?post_type=partner-event&amp;p=11606\" class=\"event-block__content__link\"><br \/>\n                                                Naar Winter School <span class='icon icon--arrow-right ' aria-hidden='true'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"10\" viewBox=\"0 0 12 10\">\n    <g fill-rule=\"evenodd\">\n        <path d=\"M0.089 4.256L10.193 4.256 10.193 5.744 0.089 5.744z\"\/>\n        <path d=\"M6.994 9.985L5.952 8.943 9.896 5 5.952 1.057 6.994 0.015 11.979 5z\"\/>\n    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1.057 6.994 0.015 11.979 5z\"\/>\n    <\/g>\n<\/svg><br \/>\n<\/span>                                            <\/a>\n                                        <\/div>\n<p>                                        <a href=\"https:\/\/www.theschooloflife.com\/amsterdam\/events\/winter-school-ontwikkel-je-intuitie\/\" class=\"event-block__image\"><br \/>\n                                            <span itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><img decoding=\"async\" itemprop=\"contentUrl url\" src=\"https:\/\/assets.theschooloflife.com\/wp-content\/uploads\/sites\/2\/2022\/09\/27123806\/Summerschool_Intuitie_H3-1-scaled.jpg.webp\" alt=\"\" \/><\/span><br \/>\n                                        <\/a>\n                                    <\/div>\n<\/p><\/div>\n<div class=\"swiper-slide\">\n<div class=\"event-block\">\n<div class=\"event-block__content\">\n<p class=\"event-block__content__category\">Welzijn<\/p>\n<h3 class=\"event-block__content__title\">\n                                                    <a href=\"https:\/\/www.theschooloflife.com\/amsterdam\/events\/uit-je-hoofd-in-je-lijf\/\">Uit je hoofd, in je lijf<\/a><br \/>\n                                                <\/h3>\n<div class=\"event-block__content__price\">\n                                                    <span>\u20ac 1295,- ex. btw Standaard<\/span>\n                                                <\/div>\n<p>                                            <a href=\"https:\/\/www.theschooloflife.com\/amsterdam\/events\/uit-je-hoofd-in-je-lijf\/\" class=\"event-block__content__link\"><br \/>\n                                                Naar training <span class='icon icon--arrow-right ' aria-hidden='true'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"10\" viewBox=\"0 0 12 10\">\n    <g fill-rule=\"evenodd\">\n        <path d=\"M0.089 4.256L10.193 4.256 10.193 5.744 0.089 5.744z\"\/>\n        <path d=\"M6.994 9.985L5.952 8.943 9.896 5 5.952 1.057 6.994 0.015 11.979 5z\"\/>\n    <\/g>\n<\/svg><br \/>\n<\/span>                                            <\/a>\n                                        <\/div>\n<p>                                        <a href=\"https:\/\/www.theschooloflife.com\/amsterdam\/events\/uit-je-hoofd-in-je-lijf\/\" class=\"event-block__image\"><br \/>\n                                            <span itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><img decoding=\"async\" itemprop=\"contentUrl url\" src=\"https:\/\/assets.theschooloflife.com\/wp-content\/uploads\/sites\/2\/2023\/01\/25105303\/TSOL4B_Workshop_Injelijf_H3-scaled.jpg.webp\" alt=\"\" \/><\/span><br \/>\n                                        <\/a>\n                                    <\/div>\n<\/p><\/div>\n<div class=\"swiper-slide\">\n<div class=\"event-block\">\n<div class=\"event-block__content\">\n<p class=\"event-block__content__category\">Welzijn<\/p>\n<h3 class=\"event-block__content__title\">\n                                                    <a href=\"https:\/\/www.theschooloflife.com\/amsterdam\/?post_type=partner-event&amp;p=16396\">Pak ruimte en rust<\/a><br \/>\n                                                <\/h3>\n<div class=\"event-block__content__price\">\n                                                    <span>\u20ac 1095,- ex. btw Standaard<\/span>\n                                                <\/div>\n<p>                                            <a href=\"https:\/\/www.theschooloflife.com\/amsterdam\/?post_type=partner-event&amp;p=16396\" class=\"event-block__content__link\"><br \/>\n                                                Naar Professionele training <span class='icon icon--arrow-right ' aria-hidden='true'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"10\" viewBox=\"0 0 12 10\">\n    <g fill-rule=\"evenodd\">\n        <path d=\"M0.089 4.256L10.193 4.256 10.193 5.744 0.089 5.744z\"\/>\n        <path d=\"M6.994 9.985L5.952 8.943 9.896 5 5.952 1.057 6.994 0.015 11.979 5z\"\/>\n    <\/g>\n<\/svg><br \/>\n<\/span>                                            <\/a>\n                                        <\/div>\n<p>                                        <a href=\"https:\/\/www.theschooloflife.com\/amsterdam\/?post_type=partner-event&amp;p=16396\" class=\"event-block__image\"><br \/>\n                                            <span itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><img decoding=\"async\" itemprop=\"contentUrl url\" src=\"https:\/\/assets.theschooloflife.com\/wp-content\/uploads\/sites\/2\/2023\/01\/25155256\/TSOL4B_Workshop_Grenzen_H3nieuw-scaled.jpg.webp\" alt=\"\" \/><\/span><br \/>\n                                        <\/a>\n                                    <\/div>\n<\/p><\/div>\n<div class=\"swiper-slide\">\n<div class=\"event-block\">\n<div class=\"event-block__content\">\n<p class=\"event-block__content__category\">Welzijn<\/p>\n<h3 class=\"event-block__content__title\">\n                                                    <a href=\"https:\/\/www.theschooloflife.com\/amsterdam\/events\/de-beste-perfectionist\/\">De beste perfectionist<\/a><br \/>\n                                                <\/h3>\n<div class=\"event-block__content__price\">\n                                                    <span>\u20ac 695,- Standaard<\/span>\n                                                <\/div>\n<p>                                            <a href=\"https:\/\/www.theschooloflife.com\/amsterdam\/events\/de-beste-perfectionist\/\" class=\"event-block__content__link\"><br \/>\n                                                Naar training <span class='icon icon--arrow-right ' aria-hidden='true'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"10\" viewBox=\"0 0 12 10\">\n    <g fill-rule=\"evenodd\">\n        <path d=\"M0.089 4.256L10.193 4.256 10.193 5.744 0.089 5.744z\"\/>\n        <path d=\"M6.994 9.985L5.952 8.943 9.896 5 5.952 1.057 6.994 0.015 11.979 5z\"\/>\n    <\/g>\n<\/svg><br \/>\n<\/span>                                            <\/a>\n                                        <\/div>\n<p>                                        <a href=\"https:\/\/www.theschooloflife.com\/amsterdam\/events\/de-beste-perfectionist\/\" class=\"event-block__image\"><br \/>\n                                            <span itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><img decoding=\"async\" itemprop=\"contentUrl url\" src=\"https:\/\/assets.theschooloflife.com\/wp-content\/uploads\/sites\/2\/2023\/05\/03134258\/TSOL4B_Workshop_Perfectionisme_H3-scaled.jpg.webp\" alt=\"\" \/><\/span><br \/>\n                                        <\/a>\n                                    <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":115,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-22739","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Video emotions - The School of Life Amsterdam<\/title>\n<meta name=\"description\" content=\"Wat voel ik nu? 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