We're often hugely ambitious about our plans for happiness, picturing the years of joy we want to set in motion. However, at points, we should realise the greater wisdom of learning to enjoy the day already in hand, and drawing satisfaction from that most precious and most neglected of units of time; the present moment. Watch Now

This is for those among us who are, secretly, very stuck – that is, who are entirely committed to staying, wholly tempted to leave – and entirely unable to resolve their dilemma one way or the other. Read More