Classroom

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  • Class

    How To Stay Calm

    How To Stay Calm

    Beset by a host of social pressures, how can we retain our calm?

  • Intensive

    Writing As Therapy with Tazeen Ahmad

    Writing As Therapy with Tazeen Ahmad

    If you've been through a difficult experience then writing as a form of self-therapy could be the greatest gift you give yourself.

  • Class

    How To Relate To Your Family

    How To Relate To Your Family

    Come prepared to probe your family’s craziness and to acknowledge your own role within it.

  • Intensive

    Life Without Kids

    Life Without Kids

    Liberate yourself from the cultural taboos around childlessness in this supportive one day workshop.

  • Intensive

    Mindfulness One Day Workshop

    Mindfulness One Day Workshop

    Integrative, mind-body approach to life that can increase awareness and create space to make wise choices.

  • Class

    How to Make Your Mind Up

    How to Make Your Mind Up

    Decisions, decision, decisions. How many you have made in the last three hours? No wonder we feel so tired of trying to decide.

  • Special Event

    Eastern Wisdom in Everyday Life

    Eastern Wisdom in Everyday Life

    As the Buddha famously observed, everyone suffers. But Tim Lott will explain how to stop suffering more than you need to.  

  • Intensive

    Drawing as Therapy

    Drawing as Therapy

    A day of drawing and discovery in warm and supportive environment. 

Items: 1 to 12 of 43 total

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