Our courses expand upon the ideas of our core classes, teaching the key skills required to navigate the challenges of work life, romantic relationships and anxiety. Choose between four one-day workshops running throughout the year, or join our Summer School to experience the best of our curriculum in a single, transformative week.

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  • 1-Day Workshop

    Finding a Fulfilling Job

    Finding a Fulfilling Job

    27 May Learn how to find a career to fulfill both your material and psychological needs in this one-day workshop.

  • 1-Day Workshop

    Improving Your Emotional Intelligence

    Improving Your Emotional Intelligence

    3 Jun Emotional Intelligence is the quality that enables us to negotiate with patience and insight the central problems in our relationships.

  • 1-Day Workshop

    The Steps to Calm

    The Steps to Calm

    17 Jun Learn how to be more patient, unruffled and at ease with life’s setbacks and irritants.

  • 1-Day Workshop

    Making Relationships Work

    Making Relationships Work

    1 Jul One of our gravest errors we make around relationships is to imagine that they aren’t things we can get wiser or better at.

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