Items: 49 to 60 of 74 total

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  • Class

    Beating Busy

    Beating Busy

    Being ‘too busy’ is not a consequence of modern life. In this class you’ll rethink the way you respond to too much demand and expectation.

  • Last few places
    Class

    Creating Better Habits

    Creating Better Habits

    Many of us struggle with embedding new habits into our daily routines. In this workshop, you'll how to create positive change.

  • Class

    Design Your Life

    Design Your Life

    Is it possible to escape the rat race and design the life you want to live? The former CEO of IKEA North America shows you the way.

  • Class

    Less Is More

    Less Is More

    In the modern world, a focus on doing ‘more’ is sucking the colour from our lives and careers. This class will teach you to do fewer things, better.

  • Class

    Playing the Second Half

    Playing the Second Half

    Later life is an asset not a liability but, as the ancients told us, to fully benefit from this asset we need to plan for the second half of life.

  • Class

    The Art of Sadness

    The Art of Sadness

    In our happiness-obsessed times, is sadness an endangered species? This session will explore sadness, what it feels like in our bodies, and even how to enjoy it.

  • Class

    A Good Night’s Sleep

    A Good Night’s Sleep

    In this workshop, we’ll investigate our cultural and personal troubles with sleep and think about what action we can take to sleep well.

  • Class

    Black Rainbow - The Power of Words

    Black Rainbow - The Power of Words

    Whether you suffer from depression, stress or low mood, this class will be helpful to anyone in need of a prescription with no side effects.

Items: 49 to 60 of 74 total

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