Our classes and workshops, designed by a world-class faculty, go straight to the most helpful ideas around the dilemmas of work, relationships, friendship and anxiety. Take a systematic, structured journey around our material or try a one-off class when it's convenient.

You'll learn, make friends and - in the long run - save a lot of time.

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  • Class

    How To Stay Calm

    How To Stay Calm

    Beset by a host of social pressures, how can we retain our calm?

  • The Life House

    The Life House

    Retreat into serenity, contemplation and restoration in our beautiful house in the rolling hills of Wales.

  • Class

    How To Be Confident

    How To Be Confident

    What is confidence and why does the lack of it have such a debilitating effect?

  • Class

    How To Change The World

    How To Change The World

    As we identify our personal values and desired level of social engagement, we can focus our passion for a cause. 

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