Our classes and workshops, designed by a world-class faculty, go straight to the most helpful ideas around the dilemmas of work, relationships, friendship and anxiety. Take a systematic, structured journey around our material or try a one-off class when it's convenient.

You'll learn, make friends and - in the long run - save a lot of time.

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  • Workshop

    Cultivate Resilience at Work

    Cultivate Resilience at Work

    In this workshop, we’ll learn to at a range of techniques for bouncing back from adversity.

  • Class

    What Is Philosophy For?

    What Is Philosophy For?

    From a distance, philosophy seems weird, irrelevant, boring – and yet also just a little intriguing. 

  • Special Event

    Reclaiming Wonder

    Reclaiming Wonder

    If you ever felt a lack of enthusiasm, a growing weariness, or you are at a creative standstill, this workshop will re-ignite your sense of wonder, and let philosophy begin again.

  • Class

    How Necessary Is A Relationship

    How Necessary Is A Relationship

    Do we need a relationship in order to live a happy and fulfilled life?

  • Class

    How to Choose a Partner

    How to Choose a Partner

    This session takes us through the key influences which affect the decisions we make about love.

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    Workshop

    Mindfulness One Day Workshop

    Mindfulness One Day Workshop

    Integrative, mind-body approach to life that can increase awareness and create space to make wise choices.

  • Class

    How To Balance Work With Life

    How To Balance Work With Life

    Can we find time for a finer marriage not only with work but with time itself?

  • Special Event

    Why Compassion Matters

    Why Compassion Matters

    Dr Chris Irons draws on his extensive experience to outline a basic model for developing a compassionate mind.

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