Our classes and workshops, designed by a world-class faculty, go straight to the most helpful ideas around the dilemmas of work, relationships, friendship and anxiety. Take a systematic, structured journey around our material or try a one-off class when it's convenient.

You'll learn, make friends and - in the long run - save a lot of time.

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  • Special Event

    Into the Heart of Mindfulness

    Into the Heart of Mindfulness

    Mindfulness is the word on everyone’s lips – but what does it actually do?

  • Class

    How to Make Your Mind Up

    How to Make Your Mind Up

    Decisions, decision, decisions. How many you have made in the last three hours? No wonder we feel so tired of trying to decide.

  • Class

    How To Be Creative

    How To Be Creative

    Interventions and techniques to shift the blocks that often stop us from working most effectively.

  • Special Event

    Find Your Digital Voice

    Find Your Digital Voice

    Blogs, tweets and image streams are increasingly central to our lives. How can we create a voice that authentically communicates our values? 

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